Talking with Alex: chronic pain, minimalism and low-waste

This week Bec chats to her buddy Alex, who lives with chronic pain.   They chat about how reducing your belongings can help people who live with a chronic illness (or any debilitating condition), and the benefits that Alex has experienced through moving to a minimalist lifestyle.   As Alex is a big low-waste advocate, they also chat about how his consumption and waste generation has changed as well as the volume of his belongings.   References:

• https://www.healthdirect.gov.au/fibromyalgia
• https://www.theminimalists.com/minimalism/
• https://www.theminimalists.com/packing/
• https://iview.abc.net.au/show/war-on-waste/

  We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.   Our Facebook: www.facebook.com/beuncluttered Our Insta: www.instagram.com/beuncluttered Bec's website: www.clearspace.net.au