The KEY to Daily Progress! | July 7th, 2020
Jul 07, 2020•6 min
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Episode description
The Key is mindfulness! Why? Every single day, every single action, every single rep needs 100% focus! You need to have perfect form, max effort to cause the correct stimulus for your body to respond. If you can do this in more aspects of your life you will be more effective all around. LETS GO!!
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