Maxed Out Monday - podcast episode cover

Maxed Out Monday

Jul 08, 20198 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Feeling amazing! Daily VIDEO podcast starts today! We'll see how long I can keep it up. It's all about pushing yourself, doing just a little more and slowly raising your baseline. I love the feeling of making progress and it's never over. The more I do, the more I achieve the better I feel. My body has been feeling better than ever as I continue to listen to it and build that mind body connection. Keep working!! Don't overlook any detail but just take one baby step at a time.
For the best experience, listen in Metacast app for iOS or Android