Living in Flow - Ch.1 What is Flow? Finding Purpose

Reading a new book Living in Flow by Sky Nelson-Isaacs. In the first chapter he talks about what flow is and defines it. He explains how living authentic to yourself, makes the broadest impact on the world. The Cosmos are not friendly, hostile nor indifferent, the Cosmos is responsive to us. Purpose may have a different meaning for everyone and it may mean just finding purpose in everything you do, not finding one thing. He explains one way to live purposefully is to find an essence of yourself in everything you do. Living in flow is about living optimally, aligning your internal world with the external.