How To Be Consistent! | Daily Energy! - April 24th, 2020
Apr 24, 2020•11 min
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Episode description
Consistency is not doing the same thing over and over. It's CONSISTENTLY IMPROVING! You're body is almost too good at adapting. If you do the same workout every day it will get super efficient at that workout and you won't improve. That doesn't mean switch it up it means FIND the right stimulus. Build your awareness and keep working!! Oh, and i talk about entanglement with synchronicities as well.... ENJOY!!
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