Heart-Brain Coherence | Daily Energy! - May 19th, 2020 - podcast episode cover

Heart-Brain Coherence | Daily Energy! - May 19th, 2020

May 19, 202010 min
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Episode description

Your heart independently processes emotions, responds directly to the environment, and regulates rhythms - without receiving information from the brain. The nerves facilitating this communication enable the heart to sense, remember, self-regulate and make decisions about cardiac control independent of the nervous system. This is why we need to FEEL our visualizations!! ENJOY!
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