Heart-Brain Coherence | Daily Energy! - May 19th, 2020
May 19, 2020•10 min
Episode description
Your heart independently processes emotions, responds directly to the environment, and regulates rhythms - without receiving information from the brain. The nerves facilitating this communication enable the heart to sense, remember, self-regulate and make decisions about cardiac control independent of the nervous system. This is why we need to FEEL our visualizations!! ENJOY!
For the best experience, listen in Metacast app for iOS or Android
