Dunk Life Hamstring Protocol | Daily Energy! - June 24th, 2020 - podcast episode cover

Dunk Life Hamstring Protocol | Daily Energy! - June 24th, 2020

Jun 24, 202010 min
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Episode description

Consistency is key!! I have to stay active to keep making progress. I also have to be objective, patient and allow myself to go as low as needed. Meaning, if i need to do less activity to allow it heal I have to surrender. WE WORKING!! ENJOY!
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