DUNK DAY!! + Positivity Formula | Daily Energy! - May 2nd, 2020
May 02, 2020•11 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Had an amazing dunk day with Weighted basketball! Finding the right tools and how to use them is essential in mastering any skill. I kept digging into my problem, making mistakes, learning and never giving up!! Foundations of energy (Sleep, nutrition and movement) + attacking goals = the positivity formula!! ENJOY!
For the best experience, listen in Metacast app for iOS or Android