Cheat Day vs. Fuel-Up Diet - July 4th, 2020 - podcast episode cover

Cheat Day vs. Fuel-Up Diet - July 4th, 2020

Jul 04, 20208 min
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Episode description

Strategically planning when you have a 'Cheat Day' makes it a Fuel-Up day. Nothing wrong with a straight up cheat day but I ENJOY my life, my dunk life more when my diet/training stays on point! That's what it's all about! Big dreams take sacrifices find what works for your body & mind nutrition wise and ENJOY!
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