3 KEY Muscles To Jump Higher! 🔑💪🏼 [Dunk Tip Tuesday Ep. 11]

Be The Energy Podcast

Feb 23, 2021•9 min

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Episode description

Jumping requires full body movements. There are keys such as core, balance and lifting that are essential to building the right muscles. Dunking is one of the greatest ways to push your mind & body to it's full potential! Process = Progress LETS GO!!

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