In this episode of 'Be the CEO of Your Life' podcast, we explore the transformative power of community in personal development. The host discusses group coaching, monthly clinics, and the benefits of shared learning, accountability, and emotional safety. The episode also marks the second last episode of the podcast, introduces the upcoming 'Confidence Lab' program, and details the 12-month 'Be the CEO of Your Life' coaching program. Insights into the host's personal life and upcoming events are ...
Nov 18, 2024•14 min•Ep. 281
In this episode, Olga Lacroix, a certified executive and leadership coach, discusses the essence of taking full responsibility for one's life and becoming the CEO of it. As she announces the conclusion of her five-year podcast journey, she reassures listeners about the availability of past episodes and invites them to join her newsletter for ongoing guidance and updates. Olga delves into the significance of responsibility, questioning self-beliefs, taking ownership of happiness, and actively par...
Nov 11, 2024•21 min•Ep. 280
Today’s episode touches on the topic of cycles coming to an end, something personally meaningful to me as I announce the closing of this podcast. After five wonderful years, I’ve decided to retire the podcast, a decision that’s been building with little signs and feelings. I explore how life is full of cycles, whether in relationships, jobs, or personal growth, and how accepting these cycles can lead to personal transformation. I share how I recognized the ending of this cycle from body signals ...
Nov 04, 2024•20 min•Ep. 279
In this episode of 'Be the CEO of Your Life,' host Olga Lacroix—certified leadership coach—explores the transformative practice of self-celebration. Through personal stories and practical advice, Olga underscores how celebrating achievements, both big and small, can boost confidence, foster a growth mindset, and break free from perfectionism and external validation. Emphasizing daily self-acknowledgement, Olga provides strategies such as using sticky notes and journaling prompts to keep track of...
Oct 28, 2024•34 min•Ep. 278
In this episode of 'Be the CEO of Your Life,' host Olga, a certified executive leadership coach, explores the art of building sustainable confidence through the Four Pillars: Self-Love, Self-Respect, Spiritual Connection, and Personal Development. The discussion addresses the misconception that confidence is inherent and underscores it as a cultivated mindset. Emphasizing the importance of personal energy management, peace, and resilience, Olga offers insights and practical steps for adopting th...
Oct 21, 2024•24 min•Ep. 277
In this episode of 'Be the CEO of Your Life,' the host welcomes Simi Botic, a health and life coach, author, and founder of Unmeasured, to discuss perfectionism and its impacts on self-esteem and confidence. They explore the concept of perfectionism as a coping mechanism fueled by fear and the importance of cultivating self-compassion to navigate life's challenges. Simi shares her insights on releasing the grip of perfectionism and embracing imperfection as a path to authenticity and fulfillment...
Oct 14, 2024•34 min•Ep. 275
Subscribe & Leave a Review: If you found this episode helpful, please subscribe and leave a review. Your support helps us reach more listeners and continue sharing valuable content. Important links: - Reset your Mindset: https://olgasway.com/reset-your-mindset/ - Follow us on Instagram: @olgas.way.coaching Download your Personal Identity Audit HERE: https://olgasway.com/personal-identity-audit/...
Oct 07, 2024•26 min•Ep. 275
Welcome to another episode of Be The CEO Of Your Life podcast! Here, there are great ORGANIZATIONAL TIPS for you! Subscribe & Leave a Review: If you found this episode helpful, please subscribe and leave a review. Your support helps us reach more listeners and continue sharing valuable content. Important links: - Reset your Mindset: https://olgasway.com/reset-your-mindset/ - Follow us on Instagram: @olgas.way.coaching Download your Personal Identity Audit HERE: https://olgasway.com/perso...
Sep 30, 2024•23 min•Ep. 272
Subscribe & Leave a Review: If you found this episode helpful, please subscribe and leave a review. Your support helps us reach more listeners and continue sharing valuable content. Important links: - Reset your Mindset: https://olgasway.com/reset-your-mindset/ - Follow us on Instagram: @olgas.way.coaching Download your Personal Identity Audit HERE: https://olgasway.com/personal-identity-audit/...
Sep 23, 2024•28 min•Ep. 275
If you've ever felt the weight of self-doubt or struggled to fully step into your power, this episode is for you. In Confidence Coaching , I’ll walk you through the process of building real, unshakable confidence that doesn’t rely on external validation. We’ll dive into practical strategies and mindset shifts that will help you show up fully in every aspect of your life—whether at work, at home, or anywhere in between. Confidence is more than just a feeling—it’s a practice, a muscle that we can ...
Sep 16, 2024•26 min•Ep. 272
In this episode, we explore the powerful idea that your brain is not your enemy—it's your greatest ally. However, many of us unknowingly work against our minds, leading to feelings of being stuck, frustrated, and overwhelmed. We dive into the reasons why you may not be using your brain to its full potential, such as a lack of self-awareness, unchallenged beliefs, and not regularly "cleaning" your mind through practices like coaching. Key Topics Discussed: ● Common Pitfalls: How fear, repetitive ...
Sep 02, 2024•31 min•Ep. 271
Research shows that children of “good enough mothers”, those who are present but at times “fail” their children- are far more likely to be mentally strong, have better self-esteem and are more resilient than the “perfect mothers”. In this episode, Olga and Katelyn Denning discuss the subject of mom guilt, how to overcome it and how they as working mothers, balance their career and family life. This episode is honest, to the point and very fun to listen to. Important links: Guest: katelyn denning...
Aug 26, 2024•54 min•Ep. 270
Do it with love or leave it is the episode for YOU if… you end up resenting others when you eagerly raised your hand or offered to help, but now it feels like they’re taking advantage of you. Or, if you constantly feel frustrated at the things you have to do and the joy of life in those moments seems so far away. “Do it with love” is a mindset. Like it is, to leave it, delegate it or, postpone it to a time when you can do it with love. Sound easier than it is, but this episode will surely inspir...
Aug 02, 2024•9 min•Ep. 269
In this episode, Olga Lacroix dives into the ever-popular topic of to-do lists. As an executive and leadership coach, she shares her insights on how to create effective to-do lists that enhance productivity and boost self-confidence. Olga explains the importance of having both a master list and a daily list with only three priority items. She emphasizes the benefits of smaller, manageable tasks and the impact of accurately timing tasks to improve efficiency. Tune in to learn how to transform you...
Jul 29, 2024•8 min
Hello, beautiful souls! In this enlightening episode, we're diving deep into the transformative force of determination. Join me as we explore what it truly means to harness your inner strength and stay committed to your goals, even in the face of adversity. We'll discuss: Key strategies to cultivate a steadfast mindset that empowers you to push through challenges. Inspiring stories that showcase the incredible achievements that are possible with unwavering resolve. Practical tips for maintaining...
Jul 26, 2024•11 min•Ep. 266
In this insightful episode, we tackle a profound question that many of us face at different points in our lives: "What is my purpose?" Join us as we dive deep into the journey of discovering and creating a sense of purpose, even when it feels elusive. Understanding Purpose : We start by exploring what it means to feel a lack of purpose and the emotions that come with it. By examining the current state and beliefs of individuals struggling with this issue, we lay the foundation for a deeper under...
Jul 22, 2024•12 min•Ep. 265
In marriage, as in teams, mindset is everything. A resilient team thrives on a strong mindset, just like a strong marriage. Here are five mindset tips on marriage and teamwork: 1️⃣ Remember you and your partner are on the same team, even when you have differences. Always return to the idea of being teammates. 2️⃣ Loyalty starts with yourself. Stay true to your opinions, needs, and values. 3️⃣ When someone needs to give in, remember the team benefits when any player steps up. The goal is for the ...
Jul 19, 2024•13 min•Ep. 264
In this episode, we’ll explore: ✨ The subtle signs and inner whispers that guide us towards our true path ✨ How to cultivate the practice of listening to your intuition ✨ Real-life stories of those who trusted their inner voice and transformed their lives ✨ Practical tips to tune into your own whispers and align with your authentic self Join me, Olga Lacroix, as we uncover the magic of listening to the whispers that can lead you to a more fulfilling and balanced life. 🌿💫 Let's embark on this j...
Jul 15, 2024•12 min•Ep. 263
In this episode, Olga Lacroix interviews Dr. Sarah Vadeboncoeur, a naturopathic doctor who specializes in helping women overcome chronic fatigue and get to the root cause of their lack of energy. Together, they discuss the different elements that impact the health and energy levels of modern working women and moms in today’s busy world. Learn about the main culprits of energy imbalance and actionable tips to reclaim your vitality. This fun and insightful conversation will provide you with immedi...
Jul 08, 2024•51 min•Ep. 262
There are no “bad” stages or layers of self-awareness. Whether you notice that you did something “wrong” a few weeks after the fact or immediately, awareness is what allows you to create change, to take a new route, to correct missed steps, and to improve. Self-compassion and self-awareness are partners to one another. The more aware you are about your emotions, behaviors, thoughts, the more capable you are of implementing growth, change and In this episode, I will explain to you the different l...
Jul 05, 2024•18 min•Ep. 261
In this 15-minute episode, I dive into the profound question: "What is your legacy?" This reflection came to me recently, and it has reshaped my understanding of what it means to leave a legacy. For many, legacy might mean leaving behind something tangible, like a business, wealth, or a collection of accomplishments. However, I realized that for me, legacy is about being deeply present in this life while I'm living it. It’s about the moments of connection, the impact we have on others in real ti...
Jul 01, 2024•16 min•Ep. 260
In this episode, we explore practical strategies for improving our mental well-being and leading more balanced lives. In today’s episode, we dive into the fascinating concept of scheduling worry time. Discover how this simple yet powerful technique can help you manage stress and anxiety more effectively. We’ll discuss the science behind worry time, practical steps to implement it, and the numerous benefits it brings to your mental health. Key Takeaways: ● Understand what scheduling worry time is...
Jun 28, 2024•13 min•Ep. 259
In today's episode, we dive into how our thoughts, assumptions, and perceptions can turn a perfectly normal, happy day into a stormy one. It happens to the best of us! When we face hard moments, our mindset often makes things even more challenging. Join me as I share three practical tips to help you shift your perspective and navigate tough times with greater ease. Learn how to calm the chaos in your mind and find a sense of peace and control, even in difficult situations. Key Takeaways: Identif...
Jun 24, 2024•18 min•Ep. 258
In this episode, Olga interviews Jodi Geline, a Health Expert known for helping people age healthier, banish bloat and IBS for good, and reclaim their health permanently. Jodi shares her personal journey of suffering from chronic health issues and a bloated belly, and how she discovered her own methodology to achieve a flat stomach and better health. Together, Olga and Jodi explore the secret weapon that may be causing digestive issues, revealing an unexpected culprit that listeners may not have...
Jun 17, 2024•57 min•Ep. 256
In this episode, I explain why the perfectionist mind often makes a person feel like they are not enough. Perfectionism can lead to constant self-criticism and a persistent sense of inadequacy. The recipe for change begins with giving yourself kind messages of reassurance: You are enough. Listen to this 15-minute episode to learn: - The impact of the perfectionist mindset on self-worth. - Why self-compassion is essential for emotional well-being. - How to start changing your inner dialogue with ...
Jun 14, 2024•15 min•Ep. 255
In this episode, I share the best communication advice EVER! How many times have you walked away from a conversation or interaction feeling upset? Those feelings are generally generated by your own thoughts and assumptions.We do not see the world as it is, but as we are—with all our wounds, experiences, biases, and past encounters. By becoming aware of your own assumptions, you can reduce emotional self-imposed pain and improve your communication skills. Listen to this 15-cminute episode to expl...
Jun 10, 2024•17 min•Ep. 254
In this short Friday episode, designed for the summer, we dive into how productivity is more about being than doing. Inspired by Rob Dance’s favorite tips, we discuss: Prioritizing self-care to boost productivity. Embracing regular breaks to maintain focus. Simplifying your to-do list (3 items). Change expectations for intentions Say “no” more often. Join us to learn how these strategies can help you be more productive....
Jun 07, 2024•18 min•Ep. 253
In this episode, I’ll share practical tips and strategies to boost your mental health, reduce stress, and enhance your overall happiness. Whether you're a busy mom, a career-driven woman, or just someone looking to improve their mental resilience, these hacks are designed to fit seamlessly into your daily routine. Tune in to discover: ✅ Simple daily practices to calm your mind ✅ Techniques to manage stress and anxiety ✅ Ways to nurture a positive mindset ✅ Tips to improve your sleep and energy l...
Jun 03, 2024•17 min
Olga Lacroix discusses the negative consequences of unmet needs and the tendency to seek validation from unreliable sources. She shares personal experiences of seeking answers from a self-proclaimed witch, only to realize that the witch didn't have the answers. Lacroix defines what she means by 'being needy' and how it manifests in her life, including the need for reassurance, attention, and validation. She encourages listeners to examine their own neediness and how it impacts their relationship...
May 27, 2024•27 min
Olga Lacroix and Lesley Robertson discussed their experiences as moms and business owners, sharing their struggles and strategies for balancing multiple roles. They emphasized the importance of setting boundaries, delegating tasks, and prioritizing self-care. Olga and Lesley also discussed the need to recognize and challenge negative self-talk, focus on what one does well, and nourish both body and mind. They emphasized the importance of setting realistic goals and creating non-negotiables to ac...
May 20, 2024•53 min
