GUEST with Mallory - Living a Meaningful Life using Acceptance and Commitment Therapy
Episode description
Alyssa and Chauntae welcome guest, Mallory who is an Acceptance and Commitment Therapy mentor and life coach! What is ACT? Well, Mallory breaks it all down for us and how she uses it to empower her clients to face their fears head on to live the life they've always wanted.
Mallory has been instrumental at The Path to Goals, playing a pivotal role in mentoring our coaches, Alyssa and Denise. Through her guidance, they have successfully navigated their own fears and challenges using ACT, fostering a transformation that has not only enhanced their personal growth but has also empowered them to evolve into more confident and effective coaches for our 1:1 clients.
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