Why Fitness Resolutions Don't Last!
Jan 04, 2017•15 min
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Episode description
Welcome to 2017! Happy New Year...
Did you know that in 2016 an estimated 30 billion dollars was spent on gym memberships in the U.S. according to USnews.com. WTF!?!? Shouldn't just about everyone be in shape? Healthy?
Why don't people stick with their fitness goals after just a few weeks?
Well in this episode, Kellye chats briefly about the new Denzel Washington Movie 'Fences', why fitness goals never work, and how you can turn that around to benefit you in 2017 and for the rest of your life.
Reference: Mark Manson (Author of 'The Subtle Art of Not Giving a Fuck'). His book can be purchased on Amazon: http://amzn.to/2hTCNQ5
US News Article: http://bit.ly/2hLvN4K
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