Be Healthy in a Hurry Podcast - podcast cover

Be Healthy in a Hurry Podcast

Betty Norlin, Buddy Lee, Dr. Wayne "The Mango Man" Pickeringbehealthyinahurry.libsyn.com
Be Healthy in a Hurry looks forward to challenging your thinking and bringing you great tips and new perspectives on health. What it is. What it isn’t. How to gain it back, improve it, and redefine it. Join best selling authors, speakers, and world travelers: Buddy Lee, Olympic Athlete and World Jump Rope Expert, Betty Norlin, Author, Speaker, Trainer, and Teacher, And Dr. Wayne “The Mango Man” Pickering, author of 25 books helping people to Get Older and Better NOT Old and Bitter! as we explore What is Health and many other health and wellness topics throughout the year. Subscribe, Share, and Join Our Community! It takes all of us working together to make the greatest impact! Apply to be accepted into our NEW Transformational Health Coaching Program: https://forms.gle/eAszVYUADB1zdnrW9
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Episodes

Optimal Order: Secrets to Revitalizing Your Health - Part 1 Golden Ratio and the Perfect Order

Discover a mathematical formula, called the Golden Ratio or Divine Ratio, and how it shows up in nature, in our bodies, and in other areas of life. Enjoy a peek into our Ambassador of Health Betty Norlin's programs and learn more about how you can take a deeper dive into understanding the perfect order in our body...which might just indicate if there is a perfect order in our bodies...could there be secrets to revitalizing your health? This show was originally part of the Optimal Order Season an...

Jul 08, 202538 minSeason 16Ep. 15

Natural Alternative to Adderall – with Dr. Mike Van Thielen, Medical Director at ClariGenZ Health

Dr. Mike Van Thielen started out as an assistant coach and therapist for the Belgian Olympic swim team for Olympic Games in Atlanta and is an accomplished athlete himself. He is an All American and a current World Record Holder in swimming. He holds 28 U.S. National Titles and 2 YMCA National records and is a proud member of the exclusive WSA – World Sports Alumni. As a best-selling author, founder of the Health Freedom movement, and sought-after speaker he has shared the stage with celebrities ...

Jul 01, 202552 minSeason 16Ep. 14

Eliminating Pain Naturally through Evidence Based Approaches with Rick Olderman

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience who specializes in helping people with chronic pain experience a pain-free life. He graduated with a Master’s Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. His clinic in lovely Denver, Colorado was famous for being the place that people went when all other treatments failed. Rick has written the popular Fixing You® series of books—found on Amazon.com—...

Jun 24, 202558 minSeason 16Ep. 13

What Bugs Live Within You and What Can You Do About It with Deborah Carroll

Bugs…REALLY? They live inside of us? Yikes! Who are they? Where do they come from? Should we get rid of them? How? Enjoy this fascinating conversation, presented in a matter-of-fact way, to learn about some of the possible causes of tiredness, bloating, itching, and other not so enjoyable results. In this conversation we also explore some of the natural approaches to reverse this. Deborah Carroll has been studying Iridology for 30 years and has also studied parasitology, colon cleansing, fasting...

Jun 17, 202550 minSeason 16Ep. 12

Let’s Define Health

Health is a State of Complete Physical, Mental, and Social Well-Being, and not merely the Absence of Disease or Infirmity! When you ask yourself, “Health, Why Bother?” We say, “Let’s Define Health!” Be Healthy in a Hurry with Buddy Lee, Betty Norlin, and Dr. Wayne “The Mango Man” Pickering look forward to sharing information and giving you a new perspective on what health truly is. This show was originally part of the Get Well and Stay Well for Life and first aired on 2-5-19. For more informatio...

Jun 10, 202548 minSeason 16Ep. 11

A conversation with Deborah Carroll about Iridology and more

Deborah Carroll has been studying Iridology for 30 years and loves to teach and share about all natural ways of nourishing our body. In addition to iridology, she has also studied parasitology, tissue cleansing, colon cleansing, fasting, detoxification, and raw food diets. Deborah has an enthusiastic interest in many different styles of healing practices and teachings. Over the years she has met many people with more severe problems, who found remedies for their problems using a variety of all n...

Jun 03, 202557 minSeason 16Ep. 10

Water – Why Doctors Recommend Distilled Water

What is the Process of Distilling Water and can you do it at home? Why do Doctors recommend Distilled Water? This show was originally part of the Water Season and first aired on 9-1-20. For more information or to reach out to us go to www.bettynorlin.com , or our website, www.behealthyinahurry.com , where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps afte...

May 27, 202528 minSeason 16Ep. 9

Changing Health Habits

“We don’t get Sick by Chance, We get Sick by Choice! We need to Change to a Healthy Lifestyle… But Nobody Likes Change Except a Wet Baby!” Be Healthy in a Hurry with Buddy Lee, Betty Norlin, and Dr. Wayne “The Mango Man” Pickering give you 6 things to consider with when you are considering changing health habits. This show was originally part of the How to Get Well and Stay Well for Life Season and first aired on 2-5-19. For more information or to reach out to us go to www.bettynorlin.com , or o...

May 20, 202551 minSeason 16Ep. 8

How would you FAST? Is Juice Fasting good?

Discover the reality of Juice Fasting and Dr. Wayne “THE MANGO MAN” Pickering’s proven method of Getting Well Doing NOTHING! And some of the 1000’s of Physicians, including Medical Doctors, who recommend Fasting. Also, why do people fast and when should it be done under supervision? What if you have diabetes? What will you experience when you FAST? How is Juice Fasting different than Water Fasting? This show was originally part of the How to Get Well and Stay Well for Life Season and first aired...

May 13, 202534 minSeason 16Ep. 7

Water - The Benefits of Distilled Water

The Process of Distilling Water - How do they distill water? What are the benefits of Distilled Water? This show was originally part of the Water Season and first aired on 9-8-20. For more information or to reach out to us go to www.bettynorlin.com , or our website, www.behealthyinahurry.com , where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the ...

May 06, 202534 minSeason 16Ep. 6

Combining Martial Arts and Healing Arts with Dr. Kelly Carter

Dr. Kelly Carter, Doctor of Acupuncture and Oriental Medicine, with Kinnected Acupuncture in New Orleans, shares how certain life events formed his life purpose and health philosophy. He has used Tai Chi to deal with anxiety with his patients and has so much to share on so many levels! Learn about a chance meeting with Dr. Wayne "the Mangoman" Pickering at 19, during a visit to Daytona Beach, that impacted many of his practices today Hear about this country boy from Illinois, with a few bucks in...

Apr 29, 20251 hr 1 minSeason 16Ep. 5

Water - Does Distilled Water Leach Minerals from the Body?

Originally aired as Episode 87: Water - Does Distilled Water Leach Minerals from the Body? The Truth about Distilled Water Leaching Minerals from the Body How does Dr. Allen E. Banik describe Distilled Water Some very interesting things you can do with Distilled Water What really happens in the Body when you Drink Distilled Water This show was originally part of the Water Season and first aired on 9-29-20. For more information or to reach out to us go to www.bettynorlin.com , or our website, www...

Apr 22, 202530 minSeason 16Ep. 325

Staying Happy and Healthy with Regenerative Detoxification with Ken Rohla

Description: Ken Rohla is a natural health educator specializing in rejuvenation and cellular regeneration. With a background in electrical engineering, physics, and computer science, Ken has worked a variety of jobs in the medical industry, from the patient level to the national policy level. Currently Ken’s focus is developing natural solutions for more recent threats to our health, such as bioweapons, nanotechnology, nuclear radiation, geoengineering pollutants, genetically modified foods and...

Apr 15, 202549 minSeason 16Ep. 3

Fitness - Motivation

This show was so popular that we decided to air it again in the best of show series. It originally aired on 7-7-20.

Apr 08, 202528 minSeason 16Ep. 2

Season 16 Best of Show Series Show #1: Don’t Be a Fool! Learn the Tricks and Tips to Good Health.

In this series, “Best of Show” Series we decided to replay our most popular shows for you. Many new listeners have been loving our shows and asking about what we have done in the past. We decided to take a pause from live recordings and give you what you have been asking for! We have had such an exciting time sharing over 350 episodes with you over the last six plus years! We thank you for your loyalty to our listeners in over 100 countries! We have had so much fun sharing the natural approaches...

Apr 01, 202554 minSeason 16Ep. 1

Show #12 = Daily Plan to be Less Stressed

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, ...

Mar 25, 202554 minSeason 15Ep. 12

Show #11 = Reducing Stress of Major Decisions

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, ...

Mar 18, 20251 hr 13 minSeason 15Ep. 11

Show #10 = How to Get a Good Night's Sleep When You Are Stressed Out

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, ...

Mar 11, 202553 minSeason 15Ep. 10

Show #9 = Manage Stress at HOME

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, ...

Mar 04, 202539 minSeason 15Ep. 9

Show #8 = Manage Stress while driving during Rush Hour Traffic, on Long Distance Trips and just around town for that matter

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, ...

Feb 25, 202549 minSeason 15Ep. 8

Show #7 = The Quickest Ways to REVERSE the ILL EFFECTS of STRESS

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Throughout these 12 sessions we are going to find out about the negative effects of stress on your body, ...

Feb 18, 202547 minSeason 15Ep. 7

Show #6 = 3 things you do to RELIEVE STRESS once it's got you

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Find out about the negative effects of stress on your body, the impact of stress at work and ideas for co...

Feb 11, 202545 minSeason 15Ep. 6

Show #5 = 3 Healthy things to be FREE of Stress that leads to Burnout

Enjoy the King of Fitness that almost everyone can do for their stress levels to Help eliminate stress, fatigue and depression. Discover what the mother can do each day or the businessman who is tied up in meetings most of the day or the person who is on the road a lot i.e. salesperson, speaker, etc. can do to promote happiness in their life as they lose weight while building lean muscle mass and reversing the ravages of aging all at once. Also Learn how to: 1) Get plenty of oxygen to the tissue...

Feb 04, 202553 minSeason 15Ep. 5

Show #4 = A Daily Eating Plan to Beat Stress … NOT DIET!

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss This amazing sound nutritional program can actually put you - very safely, quickly, and easily - into sta...

Jan 28, 202533 minSeason 15Ep. 4

Show #3: 3 Commandments of Eating to CONTROL STRESS and Increase ENERGY with Dr. Wayne Pickering

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! Some of the concepts we will explore include: The 3 Commandments of Eating to embrace wholesome digestion. Put constipation in the past. Creating sweeter breath Ways to eat to say Goodbye to Allergies, Digestion Problems, Ulcers, Heartburn, Weight Problems and a Host of Other pr...

Jan 21, 202538 minSeason 15Ep. 3

Show #2: 3 Foods to Avoid at all Cost to CONTROL STRESS and Increase your Energy Levels with Dr. Wayne “The Mango Man” Pickering

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Over the next 12 sessions we are going to find out about the negative effects of stress on your body, the...

Jan 14, 20251 hr 1 minSeason 15Ep. 2

Show #1: Is STRESS REAL with Dr. Wayne “The Mango Man” Pickering

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all! In This session we will cover Promotes Relaxation Enhances Health Cultivates Vitality Fosters Clarity Increases Focus Reduces Stress Boosts Energy and Stimulates Weight Loss Over the next 12 sessions we are going to find out about the negative effects of stress on your body, the...

Jan 07, 202558 minSeason 15Ep. 1

The Functional Side of Nursing - Shannon Roper Hernandez

Shannon is a nurse practitioner who has dealt with loss in her own life. She didn’t realize that grief needed to be faced and processed and through a series of events and personal discoveries, she started on a personal journey which had her face her own unknown demons. She shares her journey with the readers in her chapter in The Essence of a Woman and uses what she has learned with her own patients in her private practice at Roper Health Oasis in New Mexico. In this session we will discuss: 1. ...

Dec 31, 20241 hr 1 min

Unlock Your Joy with MarBeth Dunn, Happiness Coach and Somatic Healer

MarBeth Dunn is an expert on Somatic Healing, world peace, inner peace, and meditation. She passionately supports and empowers sensitive women to take charge of their energy and release stress. Her mission is to guide them in living a joyful, peaceful, and prosperous life through her powerful Somatic Healing process, Intuitive Energy Mastery. Her inspiring work has been featured on FOX, NBC, CBS, and The CW. MarBeth was featured as a mentor in the movie, “Bernie’s Journey.” Look for her upcoming...

Dec 24, 202458 min

The Mindset of an International Entrepreneur with Laura Ibarra, Founder of 3 Wins International

At the age of 21, Laura established her own company in Mexico, Mas-In Design, which recently celebrated its 19th anniversary. She was a key part of Grupo Reforma, one of Mexico’s most renowned newspaper conglomerates and years later played an essential role in the creation of the international brand Cocineros MX por el Mundo, headquartered in Dubai. When she got married and came to the United States, she learned about some limitations of spouses in that situation. She eventually earned her green...

Dec 17, 20241 hr 5 min
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