Ep25 | Ashley Cummins - podcast episode cover

Ep25 | Ashley Cummins

Mar 04, 20211 hr 7 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Ashley Cummins has 10+ years in LE and has been training and competing in MMA and BJJ for 14 years. She is a professional MMA fighter ranked in the top 10 in the world in the 105lb weight class. She is a DT instructor for her PD and the police academy. She sets the example for not just female officers but all officers. It was an honor. Enjoy.

Sponsor: Effective Fitness Training Program: (Effective Fitness) Use code: “podcast” for 10% off for life.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness


Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

For the best experience, listen in Metacast app for iOS or Android