Stephanie Estima {on self-care and self-esteem} - podcast episode cover

Stephanie Estima {on self-care and self-esteem}

Jul 03, 20171 hr 2 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this week's episode of Be Amplifed: The Podcast we dive into the conversation of self-care and what it really means to honor yourself during these troubling times. We are also bring on Dr. Stephanie to share with us her thoughts on self-care, giving positive feedback, self-esteem and living in alignment. You can check out the show notes and details of our upcoming events at www.TheAmplifyCollective.com.
For the best experience, listen in Metacast app for iOS or Android