Self sabatoge squash- a hard win - podcast episode cover

Self sabatoge squash- a hard win

Jun 03, 202412 min
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Episode description

Throat silliness. I lost 5 hours of time in distracted avoidance I recognized what I was avoiding realizing it was the urge to self sabatoge. He left a message he's returning soon activating an inner child, I see my coach this week. I consider this a win. A boundary I haven't crossed in almost a year.
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