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(BPJ #73). Marital Intimacy #6. Taama D'isura - breaking the resistance to not like being told what to do; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPM #68). Open Letter #2. emotional and spiritual health; using such a letter (and to enhance it further) to create a healthy framework to educate our children to live a healthy Torah Life; To adhere to copyright laws we will not post the letter, but it can be obtained by purchasing the book "Holy Intimacy: The Heart and Soul of Jewish Marriage" by Sara Morozow and Rivkah Slonim. Some chapters are unique to Chabad customs, but most of the book are universal, very important teaching on these sub...
(BPJ #72). Marital Intimacy #5. Torah perspective on human sexuality and pleasure; very different from our culture's view; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPM #67). Open Letter #1. though addressed here to a Kallah, this letter contains fundamental principle that can create healthy marriages for men and women; men can use these concepts for themselves, their wives, daughters, ect. Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(EX #30). Dr Joanne on "It's NOT about the Nail" Steve Beverly Jackson 24/7 resident psychologist Dr. Joanne Stephenson discusses classic mistakes married couples make in communicating with each other. Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669....
(BPJ #71). Marital Intimacy #4. Torah perspective on human sexuality; how physical pleasures inspire appreciation, and that appreciation expressed in regards to the mitzvah of onah, elevates the pleasure experienced and enhances it in healthy ways; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669....
(BPM #66). protecting yourselves with strong boundaries in regards to drinking; physical contact in the niddah period; social media and the importance of watching your eyes, which we emphasized to the wives as well; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #70). Marital Intimacy #3. Torah perspective on human sexuality; what is the Torah view on physical pleasures; powerful yesod of the Meshech Chochma on this subject; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #69). Marital Intimacy #2. Torah perspective on human sexuality; why is Chinuch in these areas crucial; how misplaced shame holds back people from giving our sons and daughters the proper Chinuch in this area; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(EX #29). Harchakos on Yom Kippur and Tisha B’Av. Insight from Rav. Cahan Harchakos on Yom Kippur and Tisha B’Av: Yom Kippur: At Night and by Day; Like Niddah and Harchakos; Tisha B’Av: At Night: Like Niddah; By Day: Ok Hoshata (to Pass); No Negiya; NO TASHMISH ACCORDING TO KABALA ON THESE YOMIM TOVIM: Leil 1 of PESACH; Leil 2 (in Chutz LaAretz): Machlokes; 3 YEMEI HAGBALA (3 days before Shvuos): Shita of Anshei Maaseh: No Tashmish; Arizal disagrees. (Piskei 494 8); Leil 1 SHVUOS; Leil 2 (in Chu...
(BPJ #68). Marital Intimacy #1. torah perspective on human sexuality; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #67). the inner dimension of physical intimacy; this shiur while very important and fundamental, and needs to be given, one should wait to listen to it for a night when physical intimacy takes place; because for many, aspects of this shiur could be triggering; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669....
(BPM #65a). the power, gift and responsibility of touch; how strong boundaries promotes physical and emotional health and allows marriages to thrive; Insight from Rav. Cahan on BPM # 65 http://streamdigitalvideo.com/pd_sb/teshuva.pdf Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669....
(BPM #65). the power, gift and responsibility of touch; how strong boundaries promotes physical and emotional health and allows marriages to thrive; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #66). (SB # 422); understanding dynamics of physical desire for a couples can heal their marriages in this area of their lives; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPM #64). there is always the gift of renewal in marriage; physical intimacy looked at as a "mitzvah" the right way increases joy and pleasure; sexual desire is designed by Hashem, is good, but needs to be channeled; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #65). Real rhythm of healthy marriage relationship. Part 2. avoiding the 5 adaptive child ways of dealing with conflict; activating your wise adult-self will reveal Hashem's great Beracha in your marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPM #63). healthy balance in regards to physical enhancement (wearing lingerie); trying new things (sexual experimentation); physical beauty and being sexually suggestive is important, but not to be taken to extremes; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #64). Real rhythm of healthy marriage relationship. Part 1. recognizing that the "disillusionment" phase is normal and healthy; skill of your wise adult self to get past it and back to deep closeness; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPM #62). Rav Yaakov Emden on intimacy; avoiding negative unhealthy understanding of busha (shame), ; and seeking guidance for the balance of the 2 extremes of overindulgence and excessive stringencies; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #63). combining the 2 aspects of boundaries (walled off vs. boundaryless) and self-esteem (shame vs. grandiosity) to create 4 quadrants and to identify yourselves so as to self-correct; http://streamdigitalvideo.com/pd_sb/Grid_Handout_for_Real_Perel_Telelclass_1_.pdf Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669....
(BPM #61a). the joy and mystique of intimacy; Insight from Rav. Cahan on BPM # 61 Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPM #61). the joy and mystique of intimacy; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #62). boundaries; walled off vs. boundaryless, and skill to reach healthy middle road; real intimacy (both physical and emotional) can only be reached if a spouse attains this balance; http://streamdigitalvideo.com/pd_sb/Grid_Handout_for_Real_Perel_Telelclass_1_.pdf Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669....
(BPM #60). the positive effect of watching your eyes, not just spiritually, but physically beneficial for sexual intimacy in marriage; dangers of pornography harming sexual health in marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #61). one is blocked from being intimate with your spouse if you have excess grandiosity or shame; how to heal from these extremes and be in that middle healthy zone which will heal your marriage, and your love for each other will grow; http://streamdigitalvideo.com/pd_sb/Grid_Handout_for_Real_Perel_Telelclass_1_.pdf Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669....
(BPM #59). not to misuse the concept of isha kesheira doing the will of the husband; working towards aligning with each other sexually; avoiding unhealthy perfectionism; healing aspects of sexual intimacy when used correctly; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #60a). Anava (Humbleness) - Ga’ava (Haughtiness); Insight from Rav. Cahan on BPJ # 60 Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
(BPJ #60). shame and grandiosity (arrogance) and to work toward the healthy middle self-esteem, and how this work heals your marriage; http://streamdigitalvideo.com/pd_sb/Grid_Handout_for_Real_Perel_Telelclass_1_.pdf Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669....
(BPM #58). elevating your thoughts for physical intimacy; concepts of after chatzos and Friday nights; avoiding perfectionism in marriage; sexual maturity and responsibility increases pleasure and enjoyment, not decreasing it; Email address for feedback, questions, and insights is sholombayis777@gmail.com , or to reach out via WhatsApp at +1 347 578 0669.
