Battle Tested Podcast

Battle Tested Podcast•soundcloud.com

Promoting awareness around addiction and recovery. As a podcast host I've been both addicted and convicted during my time on this Earth. I'm making it my mission to break free from the stigmas and labels associated with those who've made mistakes. By cultivating understanding, and sharing skills to cope with crisis many opportunities for growth can be developed.

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Episodes

CONTROVERSY

A controversial conversation about Christmas, the beliefs, and the betrayals. A time to celebrate and a time to consider changing.

Dec 24, 2021•11 min

SCRUPOLOUS

A brief discussion on how to become scrupulous in your life endeavors.

Dec 20, 2021•12 min

DUMB

A discussion why acting DUMB can make you SMART. Gifts, goals, and the goodness of what you're capable of.

Nov 30, 2021•10 min

TALK

A brief discussion about Self-Talk and how it can impact your ability to break free into a life of purpose and productivity. We shape our lives with what's said if we do nothing to change what's done!

Nov 25, 2021•10 min

SUPERHERO SYNDROME

The theory of superhero syndrome explained! A brief tale of commonalities clashed in a battle of addiction and incarceration. Do you believe in happy endings?

Nov 24, 2021•13 min

NEEDS

A breakdown of Abraham Maslow's hierarchy of needs and how this model can bring perspective to motivational development.

Nov 23, 2021•8 min

FEAR

A discussion about fear and some tips to scare FEAR away from haunting your subconscious. what happens when you manifest negative thoughts? Nightmares get unveiled to expose the true weakness of FEAR.

Nov 17, 2021•15 min

CODEPENDENCY

A short rant about the codependency and how the initial phases of recovery can be plagued with toxic relationship hangovers.

Nov 11, 2021•11 min

BURNOUT

Random thoughts about Occupational burnout and how it can relate to developing a lifestyle of addiction. A guided breathing exercise at the tail end of the show to help alleviate stress and anxiety.

Nov 05, 2021•9 min

Peer Pressure

A Brief conversation about peer pressure and how it relates to addictive behaviors.

Nov 03, 2021•8 min

JUDGEMENT

A brief discussion about judgement being judged and judging others. How is judgement perceived for someone living with an addiction?

Oct 28, 2021•9 min

POTENTIAL

A short rant on embracing your limitless potential. Taking a holistic approach ( mind, body, sprit )with your personal wellness.

Oct 26, 2021•5 min

STRESS

A brief discussion about stress. Good stress vs. bad stress and identifying potential triggers that cause us to experience stress in our everyday life.

Oct 25, 2021•12 min

ADDICTION

A brief breakdown of the phases of addiction. Stream of thought facts, statistics, and dialogue.

Oct 24, 2021•16 min

SHAME

Unpacking the emotion baggage that comes with "Shame" and how it relates to the addicted mindset.

Oct 24, 2021•9 min