Episode 9: Basta Self-Care

Kamusta ka na? Are you still giving the best time for yourself? How do you usually taking care of yourself? In this episode, Ket and Jun talks about how they usually practicing self-care on their life routine, how they are investing to their wellness of the self and the advantages of giving yourself the best care as you must. You can also get some ideas on how to practice self-care through listening to one of their activities pwedeng effective din sa iyo! Stay-tuned to our upcoming Episodes on Basta Podcast! If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Anchor site: https://anchor.fm/basta-podcast. If you’re a podcaster, make sure you sign up to https://podmetrics.co/ and use our referral code BASTAPODCAST. This podcast is powered by Anchor.fm and Podmetrics.