EP22 What Moves You Heals You

Finding out what actually moves you can be profoundly insightful, healing, and even provide you with a meaning and direction in life.

As you recall a few situations from your life that moved you and ask what it is about those particular situations that moved you, you will be able to glean a pattern.  This is a pattern that is pointing to an often hidden belief that is so terrible that it is guarded by defence mechanisms. 
The situation that moved you, actually got you to consider the possibility that this deep-seated belief might not be true.  And it actually made you a little more whole.
And by providing these types of experiences to others, you will be deeply satisfied and feel that your life has meaning, as you are progressing towards the identification with who you truly are.
You are not your beliefs.  You are not your defence mechanisms.  You are the worthy, abundant, fully loved and loving being that experiences this life.

In this episode I give you three examples of stories that moved me and show you how they relate to a particular part of my character structure beliefs, related to the schizoid structure (from Bioenergetics).

If you want to find out more about Bioenergetics you can take my course at Udemy, "Bioenergetics - How and Why You Became the Way You Are".

If you have any comments, questions, or suggestions for the podcast you can contact me on Instagram @BasiasThoughts.  And, of course, if you would like to see more content from me, do sponsor me on https://www.patreon.com/basia because that will allow me to focus more on content creation.