Dr. Lisa Feldman Barrett: The Science of Emotions and How to Balance Your Body Budget
Episode description
In this month's Basecamp, Madefor CEO Pat Dossett discusses how emotions are formed and regulated with neuroscientist and psychologist Lisa Feldman-Barrett, author of How Emotions Are Made. They cover "black box brain," how your internal model creates the world you experience, the link between mental and physical health, the role curiosity plays in helping you make better predictions, and the role we play in regulating one another nervous systems.
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WELCOME TO BASECAMP
Madefor Co-Founder and CEO Pat Dossett talks with scientists, psychologists, peak performers and more about how to make neuroscience practical and put it into action to help you become the best you.
Dossett is a former Navy SEAL, and the combination of his unique, action-oriented perspective and the scientific insights of his expert guests provides cutting edge advice and tools to anyone looking to take control of their mental and physical health.
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Learn more about Madefor - www.getmadefor.com