S1E2: Why You Should Go To Therapy - podcast episode cover

S1E2: Why You Should Go To Therapy

Barely Adulting
Feb 02, 2021•53 min•Season 1Ep. 2
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Episode description

Mental health is something EVERYONE needs to talk about. Annie and Cheyenne take a deep dive into their mental health journey. From holding onto stigmas to opening up about therapy, they’ve been through a LOT. There’s no “right” way to approach your mental health; Annie and Cheyenne have different ways they like to manage theirs. Listen to hear some of their healthy habits and why everyone needs to go to therapy!

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Follow us on Instagram @barelyadulting.pod

Email: thebarelyadulting@gmail.com

Therapy Resources

BetterHelp: https://www.betterhelp.com/

Thriveworks: https://thriveworks.com/

National Suicide Prevention Lifeline: 1-800-273-8255

Suicide Prevention Lifeline Chat: https://suicidepreventionlifeline.org/chat/ 

 

 

Follow us on Instagram and TikTok @barelyadulting.pod | Email us at thebarelyadulting@gmail.com

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