Feeding the Frasers with Sammy Moniz
Feb 01, 2022•27 min
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Episode description
Today I’m talking to Sammy Moniz, an athlete, chef, and now cookbook author perhaps best known as the mastermind behind Feeding the Frasers. Sammy joins us to talk about her path in nutrition, developing recipes, and cooking to fuel performance with her long-term partner and 5-time Fittest Man on Earth Mat Fraser.
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