Return to exercise post natal part 2
Oct 05, 2021•54 min
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Episode description
Join Alice and Sheridan as they discuss what return to exercise looks like AFTER your 6 week check up. Discussing: - Training intensity - Realistic Expectations - Considerations - Pelvic floor And so much more which is a follow on from part 1. Connect with us @aliround @sherdianskyefit
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