Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * ...
May 23, 2024•43 min
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * ...
May 16, 2024•55 min
May is National Stroke Awareness Month and on this podcast, Drs. Baraki and Feigenbaum discuss risk factors for stroke, how exercise can help, and more. Citations: https://docs.google.com/document/d/1o3YhGj5OBLuyJsYt85gLx1TwGOpi1WIXbWbLSf614L4/edit?usp=sharing Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: http...
May 11, 2024•1 hr 14 min
Drs. Baraki and Feigenbaum recent research on genetics along with its interplay with exercise and obesity risk, taxes on sugar sweetened beverages, and Huberman's low back pain podcast. https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbel...
May 02, 2024•1 hr 14 min
Drs. Baraki and Feigenbaum discuss common mistakes made during rehab. https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Our Sponsors: * ...
Apr 26, 2024•1 hr 13 min
Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Our Sponsors: * Check out Factor: https://...
Apr 23, 2024•1 hr 9 min
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * ...
Apr 18, 2024•1 hr 21 min
Dr. Feigenbaum discuss the research on protein and satiety, along with how it affects weight management. Papers: https://docs.google.com/document/d/1vIkmyPnGaCpfchTTwfcnfh1FU4oRlc6Hfzz3o7LRL4Y/edit?usp=sharing Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inq...
Apr 15, 2024•32 min
Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/ https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://www.ncbi.nlm.nih.gov/books/NBK179276/ https://pubmed.ncbi.nlm.nih.gov/25515689/ https://pubmed.ncbi.nlm.nih.gov/22439614/ https://pubmed.ncbi.nlm.nih.gov/34863207/ https://pubmed.ncbi.nlm.nih.gov/24714502/ https://pubmed....
Apr 09, 2024•1 hr 4 min
Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers: Case #1 https://journal.chestnet.org/article/S0012-3692(20)33344-4/fulltext Case #2 https://link.springer.com/article/10.1186/s42269-023-00989-z Case #3 https://casereports.bmj.com/content/2013/bcr-2012-007902 Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www...
Apr 02, 2024•1 hr 4 min
Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers: Case #1 https://pubmed.ncbi.nlm.nih.gov/30755983/ Case #2 https://pubmed.ncbi.nlm.nih.gov/23816339/ Case #3 https://pubmed.ncbi.nlm.nih.gov/32909604/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https...
Mar 27, 2024•1 hr 1 min
Drs. Baraki and Feigenbaum discuss three new research papers hot off the presses! Papers: https://pubmed.ncbi.nlm.nih.gov/38440895/ https://jamanetwork.com/journals/jama/fullarticle/2816584 https://www.nejm.org/doi/full/10.1056/NEJMoa2309822 Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedi...
Mar 22, 2024•1 hr 11 min
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * ...
Mar 18, 2024•52 min
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * ...
Mar 15, 2024•50 min
Dr. Feigenbaum discusses the food environment and its role in changing eating behavior. Resources: https://tinyurl.com/2yxv4nwa Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Our Sponsors: * Che...
Mar 12, 2024•15 min
Drs. Baraki and Feigenbaum discuss the new PREVENT heart disease risk calculator. PREVENT Tool https://professional.heart.org/en/guidelines-and-statements/prevent-calculator PREVENT Scientific Statement https://www.ahajournals.org/doi/10.1161/CIR.0000000000001191 Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Our Sponsors: * Check out F...
Mar 08, 2024•59 min
Dr. Feigenbaum discusses how-to eat for health and performance to kick off National Nutrition Month! NIH BW Planner: https://www.niddk.nih.gov/bwp Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquir...
Mar 06, 2024•26 min
Dr. Feigenbaum and Dr. Baraki discuss the latest research. Resources: https://bjsm.bmj.com/content/57/19/1272 https://www.tandfonline.com/doi/full/10.1080/15502783.2023.2301384 https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2023.1279170/full Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on ...
Feb 27, 2024•1 hr 6 min
Dr. Feigenbaum discusses how long you need to rest between sets and sessions for optimal gainzZz. Resources: https://docs.google.com/document/d/1fHy-ofz1VA0jzk6tYpW2C6HpNnq-QZDTtg3eaK_CACc/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us:...
Feb 23, 2024•27 min
Dr. Feigenbaum discusses the risk of injury from CrossFit. Resources: https://docs.google.com/document/d/1w8xaRNNLPGPP4GiDYhMO8kpwZw0KQjLIwI8pNPCwTN8/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine.com/contac...
Feb 09, 2024•15 min
Drs. Baraki and Feigenbaum debate common questions in fitness and health. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Instagram: @a...
Feb 08, 2024•51 min
Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/m...
Feb 02, 2024•26 min
Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/m...
Jan 31, 2024•31 min
Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/...
Jan 26, 2024•34 min
Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/...
Jan 22, 2024•21 min
Dr. Feigenbaum covers the latest research on resistance training and heart disease. Papers: Paluch 2023 Williams 2007 Pollock 2000 Jansson 2022 Episode #215 Naci 2019 Adams 2015 https://professional.heart.org/en/gu...ent-calculator PARmed-X Form ickson 1980 Petre 2021 Schumann 2022 Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft...
Jan 16, 2024•27 min
Drs. Baraki and Feigenbaum review the latest research in health and fitness. Papers: https://pubmed.ncbi.nlm.nih.gov/38032644/ https://sportrxiv.org/index.php/server/preprint/view/343/705 https://pubmed.ncbi.nlm.nih.gov/37565457/ Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8...
Jan 10, 2024•53 min
Drs. Baraki and Feigenbaum review exertional rhabdomyolysis. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Instagram: @austin_barbell...
Jan 03, 2024•1 hr 15 min
Dr. Feigenbaum talks about maintaining strength over a lifetime. Resources: TRT Podcast Episode #228: https://tinyurl.com/37caren7 Optimal Testosterone Episode #232: http://tinyurl.com/3s6skdrm High Dose Testosterone Episode #233: http://tinyurl.com/bdctfyfc Lifestyle and Testosterone Episode #234: http://tinyurl.com/bdhbfpmy Citations: https://docs.google.com/document/d/1-65mwpFbeMYrNqRd9SKBkV_yijBG84IV43LMnK8se60/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New...
Jan 01, 2024•22 min
Drs. Baraki and Feigenbaum review the top studies and fitness trends from 2023. Resources: Stretching https://pubmed.ncbi.nlm.nih.gov/36525533/ Bench Press https://pubmed.ncbi.nlm.nih.gov/36026487/ Blood Pressure https://bjsm.bmj.com/content/early/2023/07/02/bjsports-2022-106503 https://pubmed.ncbi.nlm.nih.gov/34911677/ https://pubmed.ncbi.nlm.nih.gov/30563873/ Whey and Blood Sugar https://pubmed.ncbi.nlm.nih.gov/37536867/ CGM podcast #221 http://tinyurl.com/yjejwd6w Aging and Weakness https://w...
Dec 29, 2023•1 hr 30 min
