On this week's podcast, Dr. Feigenbaum is joined by Dr. James McGough a psychiatrist and expert in ADHD for a discussion about diagnosis, treatment, and ADHD in sport. www.barbellmedicine.com Dr. McGough's book: https://rb.gy/9heg9 Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors: https://generalleathercraft.com/ https://vuoriclothing.com/pages/pod_bbm_sp23 (get...
May 24, 2023•1 hr
On this week's podcast, Dr. Feigenbaum is joined by Dr. Jim Eubanks, a Physical Medicine and Rehabilitation physician for a sit-down chat about pain management, exercise promotion, and more. Dr. Eubanks' Twitter: @jeubanksMD Dermatome Man: https://www.youtube.com/watch?v=fnPHHjXJEGU Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors: https://generalleathercraft.co...
May 17, 2023•1 hr 14 min
On this week's podcast, Drs. Baraki and Feigenbaum answer attendee-submitted questions from the May 2023 Barbell Medicine seminar at CrossFit South Brooklyn. Podcast on Belts: https://on.soundcloud.com/wE8Xt Podcast on Sleep: https://on.soundcloud.com/SUJ8j Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors: https://generalleathercraft.com/ https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) G...
May 10, 2023•41 min
On this week's podcast, Drs. Miles and Feigenbaum discuss exercise promotion and programming by healthcare professionals. Load Women: https://clairezai.wixsite.com/loadwomen Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors: https://generalleathercraft.com/ https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ Fo...
Apr 26, 2023•1 hr 41 min
On this week's podcast, Drs. Baraki and Feigenbaum discuss the proportion of fat mass vs lean mass lost during weight reduction. Load Women: https://clairezai.wixsite.com/loadwomen Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors: https://generalleathercraft.com/ https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inqu...
Apr 19, 2023•1 hr 30 min
On this week's podcast, Drs. Baraki and Feigenbaum discuss continuous glucose monitors and their applications in health, sport, and beyond. Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors: https://generalleathercraft.com/ https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://...
Apr 12, 2023•1 hr 24 min
On this week's podcast, Drs. Baraki and Feigenbaum answer your questions from the Internet. Resources: https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-i/ https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-ii/ https://www.barbellmedicine.com/blog/pain-in-training-what-do/ Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors: https://generalleathercraft.com/ www.bellsofste...
Apr 05, 2023•1 hr 49 min
On this week's podcast, Drs. Baraki and Feigenbaum discuss the science of lifting belts. Seminars: https://www.barbellmedicine.com/seminars/ Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off select items https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 We...
Mar 29, 2023•1 hr 34 min
On this week's podcast, Drs. Baraki and Feigenbaum discuss metabolic syndrome in sport and beyond. Seminars: https://www.barbellmedicine.com/seminars/ Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off select items https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl...
Mar 22, 2023•1 hr 35 min
On this week's podcast, Drs. Miles and Feigenbaum discuss sacroiliac joint movement's effects on low back and hip pain. Article: https://tinyurl.com/mpbxp34a Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off select items https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podca...
Mar 15, 2023•57 min
On this week's podcast, Drs. Miles and Feigenbaum discuss training for power production in the rehab setting and beyond. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off select items https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Website: www.barbellme...
Mar 08, 2023•1 hr 12 min
On this week's podcast, Drs. Baraki and Feigenbaum discuss the extreme exercise hypothesis. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off select items https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ References: The “Extreme Exercise Hypothesis”: Recent Findings and Cardiovascular Health Implications https://www.ncbi.nlm.nih.gov/p...
Mar 01, 2023•1 hr 21 min
On this week's podcast, Drs. Baraki and Feigenbaum review the latest research on exercise timing, dietary patterns, and bench press. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off select items https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ Associations of timing of physical activity with all-cause and cause-specific mortality in ...
Feb 22, 2023•1 hr 9 min
On this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off. Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ 02:34 What do we need to be teaching kids about diet and exercise? 06:56 When should people consider back surgery? 10:38 Biggest loser data 13:00 What are some things you've struggled with in y...
Feb 15, 2023•24 min
On this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off. Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ 01:54 Knee joint popping, what do? 02:04 Inflammatory diets vs anabolic resistance 08:30 Maximizing the placebo effect 13:15 Low testosterone 22:14 Is female stress urinary incontinence a thing in ...
Feb 08, 2023•35 min
On this week's podcast, Drs. Baraki and Feigenbaum discuss hydration. Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ Resources: ACSM Position Stand on Exercise and Fluid Replacement https://pubmed.ncbi.nlm.nih.gov/17277604/ 2017 NATA Guidelines https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5634236/ Intravenous Fluid Use in Athletes https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435915/ An Evidence-Based Review of th...
Feb 01, 2023•1 hr 19 min
On this week's podcast, the Barbell Medicine Pain and Rehab team answer questions at their Miami 2023 seminar. Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ Seminars https://www.barbellmedicine.com/seminars/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barb...
Jan 28, 2023•45 min
On this week's podcast, Drs.Feigenbaum and Baraki review the management of obesity. Sponsors: https://generalleathercraft.com/ References: Clinical Practice Guideline for the Evaluation and Treatment of Children and Adolescents With Obesity https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2022-060640/190443/Clinical-Practice-Guideline-for-the-Evaluation-and?autologincheck=redirected Clinical Practice Guidelines For Healthy Eating For Prevention and Treatment of Metabolic and ...
Jan 18, 2023•1 hr 19 min
On this week's podcast, Drs.Feigenbaum and Baraki review sudden cardiac death in sport. Sponsors: https://generalleathercraft.com/ References: 2017 AHA/ACC/HRS Guideline for Management of Patients With Ventricular Arrhythmias and the Prevention of Sudden Cardiac Death https://www.sciencedirect.com/science/article/pii/S0735109717413052?via%3Dihub AHA Exercise-Related Acute Cardiovascular Events and Potential Deleterious Adaptations Following Long-Term Exercise Training https://pubmed.ncbi.nlm...
Jan 11, 2023•1 hr 15 min
On this week's podcast, Drs.Feigenbaum and Baraki review recent research regarding stretching, exercise, and behavior change. Sponsors: https://generalleathercraft.com/ References: SMART Weight Loss Trial https://journals.lww.com/acsm-msse/Abstract/9900/Identifying_Predictors_of_Adherence_to_the.190.aspx Adherence to aerobic and muscle-strengthening activities guidelines SR + MA https://bjsm.bmj.com/content/early/2022/12/15/bjsports-2022-106189 Lancet Series on Physical Activity 2021 https:/...
Jan 04, 2023•1 hr 4 min
On this week's podcast, Drs.Feigenbaum and Baraki talk about 2022 and making resolutions for 2023. Sponsors: https://generalleathercraft.com/ References: https://sigmanutrition.com/episode465/ shorturl.at/gqNUY shorturl.at/ipCS6 https://gomainpro.ca/wp-content/uploads/tools-for-practice/1671146981_tfp330_holiday.pdf https://www.runnersworld.com/uk/training/a773454/take-your-own-vo2-max-test/ https://pubmed.ncbi.nlm.nih.gov/24195621/ https://www.uspreventiveservicestaskforce.org/webview/#!/ h...
Dec 30, 2022•1 hr 35 min
On this week's podcast, Drs.Feigenbaum and Baraki talk about where training for strength overlaps and diverges from training for size. Sponsors: https://generalleathercraft.com/ References: https://pubmed.ncbi.nlm.nih.gov/30902152/ https://pubmed.ncbi.nlm.nih.gov/31016546/ https://www.nejm.org/doi/full/10.1056/nejm199607043350101 https://pubmed.ncbi.nlm.nih.gov/28463902/ https://pubmed.ncbi.nlm.nih.gov/27875635/ https://en.wikipedia.org/wiki/Taner_Sa%C4%9F%C4%B1r Seminars https://www.barbell...
Dec 21, 2022•1 hr 6 min
On this week's podcast, Drs.Feigenbaum and Baraki talk about liver disease, gainzZz, and what to do about it. Sponsors: https://generalleathercraft.com/ References: AACE CPG : https://www.endocrinepractice.org/article/S1530-891X(22)00090-8/fulltext#secsectitle0105 Weight Loss Through Lifestyle Modification Significantly Reduces Features of Nonalcoholic Steatohepatitis https://www.gastrojournal.org/article/S0016-5085(15)00496-5/fulltext Exercise-based Interventions for Nonalcoholic Fatty Live...
Dec 14, 2022•1 hr 11 min
On this week's podcast, Drs.Feigenbaum and Baraki updated positions on protein, injury risk, migraines, and strength standards. Sponsors: https://generalleathercraft.com/ References: Science of Red Meat: https://tinyurl.com/bdf29jtz Dr. Pontzer podcast: https://tinyurl.com/ycxrus9b https://pubmed.ncbi.nlm.nih.gov/32699048/ https://pubmed.ncbi.nlm.nih.gov/27707741/ https://pubmed.ncbi.nlm.nih.gov/27328853/ https://pubmed.ncbi.nlm.nih.gov/29785405/ (https://pubmed.ncbi.nlm.nih.gov/20195844/ ht...
Dec 07, 2022•1 hr 7 min
On this week's podcast, Drs.Feigenbaum and Baraki discuss supplement safety. Sponsors: https://generalleathercraft.com/ References: FDA Dietary Supplements 2015 https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements Unapproved Pharmaceutical Ingredients Included in Dietary Supplements Associated With US Food and Drug Administration Warnings https://jamanetwork.com/journals/jamanetworkopen/article-abstract/2706496 Prohibited Contaminants in Dietary Supplements https://pubm...
Nov 30, 2022•55 min
On this week's podcast, Drs.Feigenbaum and Baraki answer questions submitted during the most recent LA Seminar. Part I: https://tinyurl.com/53n4zyyn Seminars https://www.eventbrite.com/manage/collections/209209/events Use code "Thanks25" for 25% off through Monday November 28th Thanksgiving Sale: 25% off everything on the website (some restrictions apply). Go to www.barbellmedicine.com For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Website: www.barbe...
Nov 24, 2022•34 min
On this week's podcast, Drs.Feigenbaum and Baraki answer questions submitted during the most recent LA Seminar. References: https://www.thelancet.com/pdfs/journals/lancet/PIIS0140-6736(18)30489-6.pdf https://academic.oup.com/ajcn/article/113/2/274/6059775 WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Seminars https://www.barbellmedicine.com/seminars/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Website: www.barbel...
Nov 17, 2022•33 min
On this week's podcast, Drs.Feigenbaum and Baraki review the most recent research in medicine, nutrition, and training. References: https://journals.lww.com/nsca-jscr/pages/articleviewer.aspx?year=9900&issue=00000&article=00103&type=Fulltext https://www.jacc.org/doi/10.1016/j.jacc.2022.10.013 https://www.nejm.org/doi/full/10.1056/NEJMoa2206443?query=featured_home https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2795625 WheyRx https://www.barbellmedicine.com/shop/supple...
Nov 09, 2022•1 hr 19 min
On this week's podcast, Drs.Feigenbaum and Baraki talk about the effects of exercise on the brain. Use Code "BBM10" at check-out to get 10% off apparel until Thursday, November 3rd only. References: Effects of Physical Exercise on Cognitive Functioning and Wellbeing: Biological and Psychological Benefits https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5934999/ Lifting cognition: a meta-analysis of effects of resistance exercise on cognition https://pubmed.ncbi.nlm.nih.gov/30627769/ Exer...
Nov 02, 2022•1 hr 12 min
On this week's podcast, Drs.Feigenbaum and Baraki talk about the he effects of coffee and caffeine on health and performance. References: Cornelis MC. The Impact of Caffeine and Coffee on Human Health. Nutrients. 2019;11(2):416. Published 2019 Feb 16. doi:10.3390/nu11020416 Del Coso J, Lara B, Ruiz-Moreno C, Salinero JJ. Challenging the Myth of Non-Response to the Ergogenic Effects of Caffeine Ingestion on Exercise Performance. Nutrients. 2019;11(4):732. Published 2019 Mar 29. doi:10.3390/nu...
Oct 26, 2022•1 hr 16 min
