Part 1: https://youtu.be/fh_maiRHOPU Timestamps 0:25 How should I go about programming for general strength and conditioning? 07:50 I never did a SSLP, should I do it now? 11:49 What is the purpose of ice baths or using other methods to "reduce inflammation" for training? 15:07 Does being in a calorie deficit change a person's training sensitivity? 16:36 When should I change my programming if I'm on LP right now? 21:00 What is your opinion on the Paleo Diet's efficacy for med...
Jun 04, 2018•52 min
Part 1: https://www.youtube.com/watch?v=QTQ8guhaTU4&t=1217s Find Dr. Spencer Nadolsky @drnadoslky and www.drspencer.com For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: [email protected] Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check out Factor: https:/...
May 21, 2018•45 min
This is part 1 of 2. We'll release the second part next Monday so stay tuned! Find Dr. Spencer Nadolsky @drnadoslky and www.drspencer.com For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: [email protected] Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check o...
May 14, 2018•50 min
Find Mike at: www.reactivetrainingsystems.com https://www.instagram.com/miketuchscherer/?hl=en YouTube: goo.gl/WjGpWr For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: [email protected] Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.roset...
May 07, 2018•1 hr 39 min
Part 1 https://www.youtube.com/watch?v=9IEFJ_90vGE Part 2 : https://www.youtube.com/watch?v=JCPAffRLtNo&t=147s For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: [email protected] Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n For more of our stuff: Other Podcasts: goo.gl/X4H4...
Apr 30, 2018•1 hr 17 min
For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: [email protected] Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TOD...
Apr 08, 2018•53 min
Colleen's Instagram : https://www.instagram.com/colleenfots... For more of our stuff: Two Minute Tuesdays: goo.gl/61U8BD Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: [email protected] Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * ...
Apr 07, 2018•1 hr 10 min
For more of our stuff: Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: [email protected] Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: https://w...
Mar 27, 2018•1 hr 6 min
Group programming http://www.barbellmedicine.com/product/monthly-group-programming/ Press template http://www.barbellmedicine.com/product/presstemplate/ Cell Signaling Lecture https://startingstrength.com/video/lectures/sscac/strength-endurance-pt-2 Testosterone Podcast Part 1: https://www.youtube.com/watch?v=YDuMGoK-1JA Part 2: https://www.youtube.com/watch?v=C8De3Eww3Bc&list=PLahHjqOADDrfJJyCS53pztFqXYlAwsXpN Precision Trial https://www.sciencedirect.com/science/article/pii/S00028703080106...
Feb 21, 2018•1 hr 7 min
Part 1 (YouTube): https://www.youtube.com/watch?v=YDuMGoK-1JA&t=1053s Article: https://startingstrength.com/article/clinical-testosterone Website: www.barbellmedicine.com Instagram: Jordan:https://www.instagram.com/jordan_barbellmedicine/ Austin: https://www.instagram.com/austin_barbellmedicine/ Email: [email protected] Supplements/Templates/Seminars/ Apparel Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check out Factor: https://factor...
Jan 11, 2018•49 min
Thanks for checking us out! Want more? Find all of our stuff below! Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: [email protected] Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and ...
Jan 05, 2018•36 min
Time Stamps: 0:20 Strength and Endurance 2:18 Training w/ Lupus 5:35 Muscle Soreness 10:51 Metabolic Adaptations to Dieting 14:12 Cardio 18:58 Do Powerlifters Wear Out Their Joints? 25:12 Training and Menopause 28:42 Dirtbikes 30:32 Should Women Do 5 sets of 3? 36:20 Gastric Bypass 38:34 Training in Aged Men Thanks for checking us out! Want more? Find all of our stuff below! Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine....
Dec 24, 2017•43 min
Thanks for checking us out! Want more? Find all of our stuff below! Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: [email protected] Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and ...
Nov 27, 2017•46 min
Thanks for checking us out! Want more? Find all of our stuff below! Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: [email protected] Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3n Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and ...
Nov 17, 2017•34 min
www.barbellmedicine.com Jordan Feigenbaum, MD(@jordan_barbellmedicine.com) Austin Baraki, MD (@a.z.b) [email protected] Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Washington Red Raspberries: https://redrazz.org * Check out Wonderful Pistachios: https://WonderfulPistachios.com Support this podcast at — https:...
Oct 12, 2017•26 min
www.barbellmedicine.com Jordan Feigenbaum, MD(@jordan_barbellmedicine.com) Austin Baraki, MD (@a.z.b) [email protected] Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Washington Red Raspberries: https://redrazz.org * Check out Wonderful Pistachios: https://WonderfulPistachios.com Support this podcast at — https:...
Sep 28, 2017•35 min
Time Stamps 0:00 Dr. Isratel Introduction 1:30 CrossFit Post Description 4:30 Mike's Response to Post 6:45 Austin's Response to Post 7:25 HIPPA 9:00 Jordan's Response 9:50 Sugar Sweetened Beverage Intake and Health 16:05 Sarcopenia 18:30: Fear Mongering 21:30 Is 80% of what we're dying from really from sugar? 25:00 Quality of life, trade offs, and improving mortality 28:00 Religion, Belief Systems, and Dietary Practices 31:30 What if you were Surgeon General? 36:00 Orthorexia Our...
Sep 13, 2017•46 min
Barbell Medicine Podcast: Episode 15- Q:A With Dr. Dothraki by Barbell Medicine Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Washington Red Raspberries: https://redrazz.org * Check out Wonderful Pistachios: https://WonderfulPistachios.com Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donati...
Sep 01, 2017•55 min
Episode 14: Steady MD, UpToDate, And Ob - Gyn W: Drs. Feigenbaum, Baraki, And Baraki by Barbell Medicine Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Washington Red Raspberries: https://redrazz.org * Check out Wonderful Pistachios: https://WonderfulPistachios.com Support this podcast at — https://redcircle.com/barbel...
Aug 21, 2017•34 min
The Barbell Medicine Podcast is available on iTunes (Barbell Medicine), SoundCloud, Google Play, and catalogued here: http://www.barbellmedicine.com/resources/ Upcoming seminar in Sacramento: https://bbmsac.eventbrite.com Matt Reynolds: @Reynoldsstrong on Instagram Austin Baraki : [email protected] @a.z.b on Instagram Jordan Feigenbaum: [email protected] @jordan_barbellmedicine on Instagram Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Mastercla...
Aug 08, 2017•48 min
The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 SoundCloud :https://soundcloud.com/user-344313169... Website: www.barbellmedicine.com San Antonio: https://www.eventbrite.com/e/barbell-medicine-seminar-tickets-35251005707 Austin Baraki : [email protected] @a.z.b on Instagram Jordan Feigenbaum: [email protected] @jordan_barbellmedicine on Instagram Our Sponsors: * Check ou...
Jul 27, 2017•1 hr 2 min
The Barbell Medicine Podcast is available at the following locations: iTunes: itunes.apple.com/us/podcast/b... SoundCloud :@user-344313169... Website: www.barbellmedicine.com Event: www.eventbrite.com/e/barbell-medic…ets-35251005707 Austin Baraki : [email protected] @a.z.b on Instagram Jordan Feigenbaum: [email protected] @jordan_barbellmedicine on Instagram Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM *...
Jul 09, 2017•42 min
The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/b... SoundCloud :https://soundcloud.com/user-344313169... Website: www.barbellmedicine.com Event: https://www.eventbrite.com/e/barbell-medicine-seminar-tickets-35251005707 Austin Baraki : [email protected] @a.z.b on Instagram Jordan Feigenbaum: [email protected] @jordan_barbellmedicine on Instagram Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off *...
Jun 22, 2017•24 min
The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/b... SoundCloud :https://soundcloud.com/user-344313169... Website: www.barbellmedicine.com Event: https://www.eventbrite.com/e/barbell-medicine-seminar-tickets-35251005707 Austin Baraki : [email protected] @a.z.b on Instagram Jordan Feigenbaum: [email protected] @jordan_barbellmedicine on Instagram Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off *...
Jun 14, 2017•22 min
The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 SoundCloud :https://soundcloud.com/user-344313169/sets/podcasts Website: www.barbellmedicine.com Austin Baraki : [email protected] @a.z.b on Instagram Jordan Feigenbaum: [email protected] @jordan_barbellmedicine on Instagram Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://...
May 30, 2017•21 min
The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 SoundCloud :https://soundcloud.com/user-344313169/sets/podcasts Website: www.barbellmedicine.com Austin Baraki : [email protected] @a.z.b on Instagram Jordan Feigenbaum: [email protected] @jordan_barbellmedicine on Instagram Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://...
May 05, 2017•1 hr 2 min
Interview with Alan Thrall: Nutrition, weight loss, and strength training by Barbell Medicine Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Washington Red Raspberries: https://redrazz.org * Check out Wonderful Pistachios: https://WonderfulPistachios.com Support this podcast at — https://redcircle.com/barbell-medicine-...
Apr 26, 2017•1 hr 10 min
Dr. Baraki (@a.z.b) and I (@jordan_barbellmedicine) answer your questions in part 3 of 4 of our Q/A. Make sure to leave us a review on iTunes! Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Washington Red Raspberries: https://redrazz.org * Check out Wonderful Pistachios: https://WonderfulPistachios.com Support this pod...
Apr 17, 2017•37 min
Drs. Baraki, Miles, and Feigenbaum answer your questions about musculoskeletal injuries, stretching, soft tissue manipulation, etc. on the latest Barbell Medicine Podcast. Sign up for the Barbell Medicine newsletter below: http://eepurl.com/cpqB3n Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Washington Red Raspberrie...
Mar 26, 2017•1 hr 7 min
Contact: [email protected] Austin: @a.z.b (Instagram) Jordan: @jordan_barbellmedicine (Instagram) Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Masterclass: https://masterclass.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Washington Red Raspberries: https://redrazz.org * Check out Wonderful Pistachios: https://WonderfulPistachios.com Support this podcast at — https://redcircle.com/barbel...
Mar 01, 2017•1 hr 3 min
