Episode #87: Miami 2020 Q/A
Jan 31, 2020•46 min
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Episode description
This was recorded January 5th, 2020 at Hybrid Performance Gym in Miami, Florida.
Timestamps
01:04 Smoking cessation and weight gain
03:14 Initiating the conversation about sarcopenia (and other medical conditions)
08:33 Using straps in the deadlift
11:01 Obesity medications
16:10 Communication strategies for encouraging lifestyle changes
22:01 Heart rate in endurance programming
26:00 Inflammation
29:44 Statins
31:40 Lifting goals
37:40 When calling out silly BS goes wrong
42:40 How to pick a good doctor
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Our Sponsors:
* Check out Chilipad and use my code sleep.me/BBM for a great deal: https://sleep.me
* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
* Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
* Check out Quince and use my code quince.com/bbm for a great deal: https://www.quince.com
Advertising Inquiries: https://redcircle.com/brands
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