Episode #302: July 2024 Research Review
Aug 01, 2024•1 hr 4 min
Episode description
Drs. Baraki and Feigenbaum discuss brand new research in the fitness and health space.
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Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/
Papers:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11243088/
- https://journals.lww.com/acsm-msse/abstract/9900/long_term_resistance_trained_human_muscles_have.556.aspx
- https://academic.oup.com/omcr/article/2022/11/omac115/6845493?searchresult=1
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