Bar Karate - The Sailing Podcast - podcast cover

Bar Karate - The Sailing Podcast

Jordan Spencer, Bret Perry, Nick Bicewww.barkarate.com

Bar Karate is a weekly discussion of the world of sailing. Our team straddle the globe and bring all the news and inside gossip with a lot of fun thrown in. Bar Karate - you might not learn anything, but you will have fun doing it.

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Episodes

Bar Karate - the Sailing Podcast Ep227, Peter Gibbons-Neff - US competitor in the Mini Transat

Published 17 September 2023 We chat to Peter Gibbons-Neff one week out from the start of the Mini Transat. The singlehanded race from France to the Caribbean via the Canaries in Mini 6.50's. We talk in depth about the race, the boats and Peters pathway. Can't wait for this edition - 90 tiny boats sending it. #classmini #americascup #minitransatlaboulangere #pgnoceanracing #uspatriotsailing #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversa...

Sep 17, 20231 hr 20 minSeason 5Ep. 227

Bar Karate - the Sailing Podcast, Ep226 Vilma Bobeck 2023 49er FX World Champion

Published 10 September 2023 A fantastic chat to Vilma Bobeck Swedish 49er FX sailor. Sailing with Rebecca Netzler, they just dominated the fleet at the World Sailing Games winning the regatta by nearly 40 points. We get in deep on the regatta, sailing in Sweden, the Olympics and talking Bice, (look up the Swedish translation). It was a lot of fun. Plenty of laughs. Enjoy! #bobeck.netzler @swedensailingteam #49ersailing #olympicsailing #paris2024 #barkarate #sailingpodcast #barkaratesailorslarger...

Sep 10, 20231 hr 29 minSeason 5Ep. 226

Bar Karate - the Sailing Podcast, Ep225 James Haryda - Gentoo Racing

Published 3 September 2023 We took the chance to chat to James Harayda the youngest sailor in the IMOCA fleet. He has put together the Gentoo Racing team chasing next years Vendee. He is a busy boy running the sailing program for the 60, a youth sailing team and the sustainability work. We break down everything that you need to do to make it. BP also has a quick chat to India Syms ahead of the Ocean Globe race. Its a big episode. Enjoy! #vaikobi #vaikobisail #gentoosailingteam #jameshsailing #ra...

Sep 03, 20231 hr 32 minSeason 5Ep. 225

Bar Karate - the Sailing Podcast Ep224, Josie Gliddon and Cape 31's

Published 27 August 2023 We first spoke to Josie 2 years ago. A few weeks ago she was the Navigator on Flying Jenny - the Cape 31 that won that division at Cowes week. It was the largest fleet of Cape 31's and there was plenty of breeze. Plus, well Josie is busy. Add in Etchells and a J70 Worlds campaign and there is plenty to chat about. mother_josie #cape31 #j70 #oceanslab #radixnutrition #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing ...

Aug 27, 20231 hr 32 minSeason 5Ep. 224

Bar Karate - the Sailing Podcast Ep223, Elke Hacker - the most important episode we have ever done

Published 20 August 2023 We chat to Elke Hacker, who is not only a talented sailor, but also is an expert on skin cancer. Our sport is pre-disposed to people suffering from skin cancer, so we tap Elke's brain to understand not only what it is what it is, but also how we need to manage it no matter where you are in the World or how old you are. It is a very very interesting discussion. Enjoy! #skincancerorg #australianskincancerfoundation #griffithuniversity #barkarate #sailingpodcast #barkarates...

Aug 20, 20231 hr 34 minSeason 5Ep. 223

Bar Karate - the Sailing Podcast Ep222, Kai Colman Silver F18 Worlds, boat Builder American Magic AC team

Published 13 August 2023 We chat to Kai Colman boatbuilder American Magic AC team. Silver medal F18 Worlds. A young bloke trying to make the pro sailing world. We chatted to him in Barcelona to find out what life was like. #americascup #americanmagicteam #f18international #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #i...

Aug 13, 20231 hr 25 minSeason 5Ep. 222

Bar Karate - the Sailing Podcast, Ep 221 Americas Cup discussion with Tom Morris, Mozzy Sails

Published 6 August 2023 We chat to Tom Morris from the Youtube Channel Mozzy Sails (https://www.youtube.com/@MozzySails). Tom talks in depth about the Americas Cup on a regular basis so we decided to pick his brain. Its a good chat. #americascup #mozzysails #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sail...

Aug 06, 20231 hr 34 minSeason 5Ep. 221

Bar Karate - the Sailing Podcast, Ep 220 Daryl Wislang

Published 30 July 2023 We chat to Daryl Wislang, first choice for so many sailing teams in the World. A man with an enviable record in the Ocean Race. Its a typical discussion with a Kiwi, understated, interesting and some good banter. #theoceanrace #darylwislang #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht...

Jul 30, 20231 hr 31 minSeason 5Ep. 220

Bar Karate - the Sailing Podcast, Ep219 Hattie Rogers - the Future of Foiling.

Published 23 July 2023 A busy episode. We chat to Hattie Rogers. A superstar of the future. Born into a sailing family, she lives and breathes the sport. Plus she was a lot of fun to chat to. We also dive into the Fastnet, all the World Champs on Lake Garda and SailGP. Enjoy. For 10% off of your first order of Radix Nutrition use the code BARKARATE #hats.sailing #paulgibbinsphotography #waszpsailing #waszp #rolexfastnetracecherbourg #sailgp #barkarate #sailingpodcast #barkaratesailorslarger #bar...

Jul 23, 20231 hr 40 minSeason 5Ep. 218

Bar Karate - the Sailing Podcast Ep218 Paul Eldrid Part 2

Published 16 July 2023 We jumped back in with Paul to continue the discussion. Loved it! #onesails #onesails_australasia #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

Jul 16, 20231 hr 31 minSeason 5Ep. 218

Bar Karate - the Sailing Podcast, Ep217 Paul Eldrid Part 1, plus update on Xavier

Published 9 July 2023 We chat to the great Paul Eldrid. World Champion, Gold medal coach, Director 1 Sails Australasia. Paul is a great guy and a great story teller, plus he is a really, really good sailor and his approach will let you see the pathway. It is a great chat.....but we had to interrupt it to cross to Lee Randall manager of Xavier Doerr shore team to find out the latest. We are definitely doing a part 2 with Paul. Its a really good chat. #onesails #onesails_australasia #xavier.doerr ...

Jul 09, 20231 hr 4 minSeason 5Ep. 217

Bar Karate - the Sailing Podcast, Ep216 Pamela Lee - Ripple Racing

Published 2 July 2023 we chat to Pamela Lee about her new Class40 campaign and attempt at the Transat Jacques Vabre. We last spoke to Pamy on Ep74 when she and Cat Hunt were prepping to attempt the double-handed round Ireland record. Determined and driven, Pam has been working hard to make the dream happen and in this Ep she tells us all. #assocclass40 #transatjacquesvabre #rippleracing #pamybefree #tiphaine.ragueneau #themajentaproj #theoceanrace #imocaglobeseries #barkarate #sailingpodcast #ba...

Jul 02, 20231 hr 37 minSeason 5Ep. 216

Bar Karate - the Sailing Podcast Ep215, Sarah Douglas Olympic ILCA sailor

Published 25 June 2023 We chat to Sarah Douglas, Canada's, (Canadia's, Northern Australia's) ILCA representative at the Tokyo Olympics. This is just a really good conversation, a lot of fun. But Sarah also gives some really great detail around the psyche of being a top athlete. It's a good one if you are an up and comer and you are trying to get your head space right. Be warned though, you will become a fan of Sarah. We did! #sarahdouglas_ #theoceanrace #sailcanada #airliebeachraceweek #ilca_sai...

Jun 25, 20231 hr 42 minSeason 5Ep. 215

Bar Karate - the Sailing Podcast - Ep214 SailGP review/Preview w. Jody Shiels

Published 18 June 2023 We are back with our annual review and preview of SailGP. Whats going on behind the scenes? What new ideas will we see? Who will win? Does anyone like playing golf? We ask all the big questions. Of course we dive into that start of the final leg for the Ocean Race and we look at what is going on at the Moth Worlds - nothing. And finally, we ask where has all the wind gone? #theoceanrace #11thhourteam #sailgp #mothworlds #barkarate #sailingpodcast #barkaratesailorslarger #b...

Jun 18, 20231 hr 33 minSeason 5Ep. 214

Bar Karate - the Sailing Podcast Ep213 Xavier Doerr - The Little Aussie Lap, after the storm.

Published 11 June 2023 We chat to Xavier after the storm. Our boy was 2/3rds around Australia trying to break the record for the fastest solo, unassisted lap of Oz, whilst being the youngest to sail around Oz and in the smallest boat. He was ahead of the record pace when he got hit by a bomb of a storm. Xav' joins us to share the experience. It's full bore! #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #...

Jun 10, 20231 hr 12 minSeason 5Ep. 213

Bar Karate - the Sailing podcast, Ep212 - Liz Wardley

Published 4 June 2023 We chat to Liz Wardley. Liz is a longtime friend and has rolled the dice more than anyone we know. Moved countries to race Hobie Cats, got second at the Worlds. Built her own Mini and raced the Figaro many times. Hitchhiked the length of Europe to get a chance to do the Ocean Race, and has now done it 3 times. She helped refit the 65's as part of the Boatyard team. And now she is about to enter a rowing race across the Atlantic. Competitor, Adventurer, Boat Captain. It's a ...

Jun 04, 20231 hr 21 minSeason 5Ep. 212

Bar Karate - the Sailing Podcast - Ep 211 Mike Rudling CEO of Radix

Published 28 May 2023 This was a game changer for us. Mike is the CEO of Radix, a nutrition company. A former pro cyclist, from a family of sailors. We wanted to do an episode around nutrition and how to feed yourself to get the best out of your sailing whether you are a club racer or racing around the World. We didn't expect to haver our minds blown. Mike's discussion changed everything about how we thought of food. We reckon it will do the same for you. Let us know what you think. #radixnutrit...

May 28, 20231 hr 35 minSeason 5Ep. 211

Bar Karate - the Sailing Podcast Ep210, Nicholas Heiner

Published 21 May 2023 We chat to Nicholas Heiner, Dutch Olympic Finn sailor - 4th Tokyo Olympics, Laser World Champion and 2nd and 3rd at the Finn Worlds. Nic was born to sail and his life revolves around it. Plus he spends plenty of time in the Southern Hemisphere, so there was plenty to discuss. nicholas_heiner #mollymeech #finnclass #dutch.sailing #dutchhpsailing #sailgp #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #spo...

May 21, 20231 hr 19 minSeason 5Ep. 210

Bar Karate - the Sailing Podcast Ep209, Team Australia Challenge, putting together an AC team

Published 14 May 2023 We talk to the skippers of the Team Australia Challenge Americas Cup women's team, Nina Curtis and Olivia Price , plus one of the patron's of the team, John Bertrand . We focus in what the Cup will look like for the youth and women's teams. We look at the business side, plus pulling together a team and try and learn what each of the teams entered into this event will need to go through. #americascup #americascupbarcelona #teamaustraliachallenge #australiansailingteam #ninac...

May 14, 20231 hr 44 minSeason 5Ep. 209

Bar Karate - the Sailing Podcast, Ep208 Björn Dunkerbeck!!!!!!!

Published 7 May 2023 We chat to Björn Dunkerbeck! Possibly the greatest athlete of all time. A man who dominated Windsurfing and is still passionate about it today. This is a discussion not to be missed. We may have been fan boys a little bit, but who can blame us. 42 World Championship Titles: 7 × PWA Wave World Champion 1990, 1992–1995, 1999, 2001 12 × PWA Overall World Champion 1988–1999 5 × PWA Course Racing World Champion 1990–1994 5 × PWA Racing World Champion 1995–1999 9 × PWA Slalom Worl...

May 07, 20231 hr 34 minSeason 5Ep. 208

Bar Karate - the Sailing Podcast - Ep 207 Sam Goodchild from Holcim PRB and For the Planet IMOCA Teams

Published 30 April 2023 We jump back in with our mate Sam Goodchild. Some big things are happening in his World. He has been racing with Holcim PRB in the Ocean Race. Crucially we recorded this before Holcim dropped their rig and Sam was not onboard for this leg. Why? Because he has to qualify his new IMOCA 60 - For the Planet, for the Vendee and there are some races he needs to complete. He is a busy man and its all happening for him. Go you good thing. #goodchildsam #teamholcimprb #theoceanrac...

Apr 30, 20231 hr 33 minSeason 5Ep. 207

Bar Karate - the Sailing Podcast - Ep206, Ben Lamb AC sailor and past Etchells WC

Published 23 April 2023 This week we chat to Ben Lamb Ben is a former Americas Cup sailor, Etchells World Champion, and competitor on the World Match racing Tour. Now he competes on the M32 circuit and is part of programs in the Maxi 72’s, TP50’s and J70’s. One of the most respected blokes in the boat park and a Defender driver. Lots of fun to be had. #benlamby #m32official #land_rover_defender #etchellsclass #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailin...

Apr 23, 20231 hr 31 minSeason 4Ep. 206

Bar Karate - the Sailing Podcast Ep205, Simon Fisher 11th Hour Racing Southern Ocean Leg - the Ocean Race

Published 16 April 2023 We chat to Simon Fisher (SIFI) the navigator from 11th Hour Racing after the humungous Southern Ocean Leg of the the Ocean Race. 11th Hour went through the wars on this leg and SIFI takes behind the scenes, plus tells us what he has seen on the other boats and lets you know what it feels like to live the life. #theoceanrace #11thhourteam #sifisailing #etchellsclass #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #b...

Apr 15, 20231 hr 36 minSeason 5Ep. 205

Bar Karate - the Sailing Podcast Ep204, Jake Keilman and Todd Wilson - founders of Vakaros

Published 2 April 2023 We chat to Jake Keilman and Todd Wilson the founders of Vakaros. The pathways to success in sailing are many and varied. Todd and Jake of started their own business, making the cool Vakaros product. We thought people would enjoy this in two ways, 1. the story of creating your own sailing business and 2. for those with a Vakaros, knowing how to use it better. Turned out Jake and Todd are massive fans of the show and the banter flowed. We loved it, enjoy! #barkarate #sailing...

Apr 02, 20231 hr 41 minSeason 5Ep. 204

Bar Karate - the Sailing Podcast Ep203 Isabella Bertold Strategist SailGP Can, skipper Can AC team

Published 26 March 2023 You reckon you are achieving in life? Wait till you meet Isabella Bertold. Strategist SailGP Canada, Skipper Canada Womens' AC Team and pro cyclist. Mad respect. Great chat with a great person. Some insights into the cutting edge of our sport. Enjoy! #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife ...

Mar 26, 20231 hr 30 minSeason 5Ep. 203

Bar Karate - the Sailing Podcast Ep202 Phil Sharp from OceansLab IMOCA team

Published 19 March 2023 We chat to Phil Sharp about his incredible sailing career and developing sailing products that many of you will have used. Phil is putting together World first hydrogen IMOCA yacht campaign. Mind blown. Plus we go onboard the Ocean Race in the Southern Ocean. #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #...

Mar 19, 20231 hr 54 minSeason 5Ep. 202

Bar Karate - the Sailing Podcast Ep201 Blair Tuke

Published 12 March 2023 Ahead of SailGP NZ we chat to Blair Tuke, Olympic champion, Americas Cup Champion, World Champion. One of the biggest names in our sport. Enjoy. #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail #sailgp #emiratesteamnz #blairtuke #sailgpnzl...

Mar 12, 20231 hr 34 minSeason 5Ep. 201

Bar Karate - the Sailing Podcast Ep 200, We look back at some of the best bits.

Published 5 March 2023 We have 200 episodes in the can. We decided to push our superstar guest a week and look back at what we have done. We explain the pathway to Bar Karate, the name, give some behind the scenes info, talk about our favourite episodes. There is an enormous amount here. Its definitely not one of those stupid best of shows. Enjoy! Oh, I had to tick the explicit button because we had a 4 minute sound bite from the Netti episode. If you have kids listening and don't like swearing,...

Mar 05, 20231 hr 40 minSeason 5Ep. 200

Bar Karate - the Sailing Podcast Ep199 - Sail GP Season review with Jody Shiels

Published 26 February 2023 We talk SailGP with Jody Shiels in an Episode we are calling Behind the Karate. We look back at our predictions from Ep158 and see were we stand. We talk about Sydney and we look for Bicey. #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail #sailgp...

Feb 26, 20231 hr 25 minSeason 5Ep. 199

Bar Karate - the Sailing Podcast Ep198, Arienne van de Loosdrecht , Dutch pro Sailor

Published 12 February 2023 We chat to Dutch pro sailor Arienne van de Loosdrecht who was a member of the the Wind Whisperer team which won leg 1 of the Volvo 65 class into Cape Verde. We recorded as the boats were creeping into the finish at Cape Town. It is a particularly interesting episode if you are a young sailor trying to make it as a pro. #barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshor...

Feb 12, 20231 hr 28 minSeason 5Ep. 198
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