Zehavah Handler on how to cure insomnia - podcast episode cover

Zehavah Handler on how to cure insomnia

Mar 07, 202234 minSeason 1Ep. 78
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Episode description

Zehavah Handler is a registered BACP psychotherapist and trained in CBT-i practitioner sleep councillor, a programme helping people suffering from chronic insomnia. Her training incorporates existential, psychodynamic and cognitive behavioural modalities.

Happy listening :)

Steve


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