Navigating Life with Jeff Perkins

Episode 124. This week, Kristen and Luke are joined by Jeff Perkins who talks about how he went from being a “night club guy” to his decision to go sober. He also opens up about his childhood and going from a small town in Pennsylvania to being an actor in Hollywood, as well as his weight loss journey. They discuss the importance of working out and Luke shares how it’s changed his life over the last three months.  Sponsors: Treat yourself to the best bras and shapewear on the market and save 20% Off at honeylove.com/DOUTE Use code DOUTE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account.  Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices