The Importance of Reading Food Labels, Ingredients That are Making You Sick, and Superfoods to Enhance Your Life with Megan Tomulka

Balance Your Life

Jun 09, 2025•1 hr 2 min•Season 6Ep. 268

--:--

Listen in podcast apps:

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Episode #268: This week on Balance Your Life podcast I am joined by Megan Tomulka from Rawcology. Megan is one of the founders of Rawcology. Rawcology was started in 2017 by 3 sisters and moms, looking to make healthier snacks more accessible. It is a Toronto based business sold in over 1500 retailers across North America.

On this episode of the podcast, we talk about food dyes and seed oils and the havoc they wreck in our bodies and in ourhealth, as well as other things people should look for when they are reading food labels. We discuss superfoods you can use to enhance your life, why eating healthy fats is just as important as consuming protein, and so much more!

Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

-------------------------------------

Connect with Meghan: Instagram | TikTok | YouTube | Website

To Email the Show: [email protected]

Connect with Megan: Instagram

-------------------------------

Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.

------------------------------------------

Access the Intro to Human Design Online workshop REPLAYhere

--------------------------------------------

Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.

--------------------------------------------

Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)

------------------------------------------

These holistic health habits and biohacks will help you laythe foundation for a healthy body, a clear mind, and a life where you’ll THRIVE. From simple daily shifts to game-changing wellness hacks, this free guide is packed with what actually works. Download your free guide here

For the best experience, listen in Metacast app for iOS or Android

Open in Metacast