10 Tips for Navigating Postpartum

Balance Your Life

Apr 01, 2024•40 min•Season 5Ep. 215

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Episode description

#215. This week on the podcast it’s another solo episode! I am giving you 10 tangible tips to implement into your life for navigating your postpartum journey, postpartum depression and anxiety.

DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research.

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To Email the Show: [email protected]

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