#15 - Would You Rather Be Thin Or Happy - podcast episode cover

#15 - Would You Rather Be Thin Or Happy

Oct 31, 20228 min
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Episode description

In this episode, Xtine talks about how women answer this question, why we think this way and the truth about how to change it.  We are conditioned to think that when we finally hit that goal weight, we will be happy, and it does us more harm than good!

IG: @xtinecardenas

@badassbabe.squad

@evolve_eliteonlinecoaching

FB: Christine Cardenas -https://www.facebook.com/evolvehealthandfitnesscoaching

Evolve Health & Fitness Coaching - https://www.facebook.com/evolvefunfit

Website: www.joinevolve.ca

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