#14 - WHY WE BINGE EAT. PS It’s your EMOTIONS - podcast episode cover

#14 - WHY WE BINGE EAT. PS It’s your EMOTIONS

Oct 28, 20226 min
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Episode description

I Was Upset With The Dog For Pissing On The Floor And I Immediately Wanted To Eat Something.  In this episode, Xtine shares her struggle in the past with binge eating, and how she learned to control her urges.

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