#1- Own Your Self-Worth
Oct 31, 2021•11 min
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Episode description
*Affirmation: My self worth is not attached to my past*
In this episode, Christine talks about her journey with binge eating as a health and fitness coach, the guilt and shame around past failures, and how to let all that go and operate from a place of self-love and self-worth, so we can trust ourselves and the decisions we make.
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