Bad Boy Running - podcast cover

Bad Boy Running

Jody Raynsford & David Hellardwww.badboyrunning.com
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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Episodes

Ep 531 | Why Running Topless Makes Me Feel Safer - Louise Butcher

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Jan 21, 20241 hr 4 minEp. 531

Ep 530 | TBS - Why No More Long Runs May Be The New Cutting Edge Training Philosophy

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Jan 19, 202443 minEp. 530

Ep 529 | Being Exploited By A Running Brand - Punk Runner Jimmy Watkins

Send us a text Sometimes life throws us a curveball that sets us off on a path we never expected. Jimmy Watkins' story embodies that serendipitous twist, transforming from a rugby player to a runner, and finally a rock star. Our episode peels back the layers of Jimmy's eclectic journey, where the sweat of the track blends with the grit of the stage. Hang on to your headphones as we traverse Jimmy's evolution, his audacious blend of athleticism and music, and the unyielding passion that drives hi...

Jan 14, 20241 hr 25 minEp. 529

Ep 528 | It's Run Show Time! What To Expect with Mike Seaman

Send us a text I Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Jan 12, 202445 minEp. 528

Ep 527 | A Week Drunk In Spain Then I Led Out The World Champ Finals - Jimmy Watkins

Send us a text When the rhythm of life throws us curveballs, sometimes it's the beat of our own hearts that guides us back to joy. Join us on a soul-stirring journey with ex-800 meter runner and rockstar, Jody Hopkins, as we track his transition from the highs of athletic prowess to the enigmatic world of music and back again—only this time, he's reviewing albums while pounding the pavement. Prepare for an episode filled with laughter, candid revelations, and the shared understanding that whethe...

Jan 07, 202458 minEp. 527

Ep 526 | Born To Run 2 - Return Of The Mac - Christopher McDougall

Send us a text Have you ever charmed your way into love while chasing horizons on foot? Christopher McDougal, author of "Free to Run," joins us with tales that sprint through the intersections of romance and running. He recounts the serendipitous beginnings of a 25-year marriage, born from a temporary job swap and a proposal interception, against the backdrop of his life now in Hawaii. His approach to training—mixing hill sprints with long runs—might just have you rethinking the way you lace up ...

Dec 31, 20231 hr 26 min

Ep 525 | TBS - The Problem With Jody's Nuts...

Send us a text Ever experienced that rush of crossing the finish line, or the bemusement of the quirky parenting advice from your grandmother's era? Strap in for a rollicking journey through the worlds of running and parenting, as we reminisce about Roger Ballester's 4-Minute Mile and find humor in the trials of raising kids today. Whether it's JD's icy challenge or my own 10k personal victory, we celebrate the peaks and troughs that accompany these life adventures, and even share a chuckle over...

Dec 29, 202355 minEp. 525

Ep 524 | UTMB Commentator Fired For Being Too Outspoken - Corrine Malcolm

Send us a text As the sun sets on my tenure as a UTMB commentator, the parallels between tough breakups and difficult career transitions have never been clearer. This week, Corrine Malcolm joins us to unravel the emotional and professional complexities of the trail running world, from the strategic depths of biathlon to the lessons learned in ultrarunning's unforgiving embrace. Together, we dissect the intricate balance required in commentary – the blend of authenticity and diplomacy – and how t...

Dec 24, 20231 hr 35 minEp. 524

Ep 523 | TBS - Should We Give Exposure To Young Athletes?

Send us a text Navigating the complexities of life as a new parent while juggling work and passions can feel like a Herculean task. This week, I'm David Heller, and together with Jody, we hash out the trials of fatherhood, the impact of sleepless nights, and the struggle to find time for ourselves. The conversation veers into the realm of sports, where we heatedly debate the effects of media glare on budding athletes. Imagine the pressure felt by young stars thrust into the spotlight and the scr...

Dec 22, 202350 minEp. 523

Ep 522 | The LSD 50k & How I Use Psychedelics To Battle Depression - Sarah Siskind

Send us a text Ever wonder what it's like to run a 50k race on LSD? We sat down with Sarah Siskind, a professional comedian and psychedelic advocate, who shares her extraordinary experiences of doing just that. Not once, but twice! Combining a hearty dose of humor and genuine human insight, Sarah walks us through the unique challenges of these experiences, all while shedding light on the stigma surrounding psychedelics. Our conversation takes us beyond just running under the influence of LSD. To...

Dec 17, 20231 hr 9 min

Ep 521 | TBS UTMB's commentator sacking fallout, and is French milk performance-enhancing?

Send us a text Who would have thought that sipping French milk could land you a failed drug test? We're bringing you the fascinating story of cyclists Toon Ayerts and Sherry Boussoud who faced just that situation. We're diving deep into the mysterious world of anabolic steroids, bizarre food risks, and the impact of substances like letrosol on the human body. Raising an alarm for all the trail runners out there, we discuss the bone-chilling incident of Tom Evans' mugging in Cape Town. With an in...

Dec 15, 202355 min

Ep 520 | Trail Runner Magazine Founder Brian Metzler

Send us a text Ever wondered what happens when you blend the thrill of trail running, insights from a seasoned expert, and the pulsating world of social media? We sat down with Brian Metzler, a trail running maestro and the founder of Trail Runner magazine, to navigate this intriguing blend. Brian takes us from the heart of a dispute between Gary Robbins and UTMB, through the evolution of trail running and media coverage, to his humanitarian trip to Cuba. His intricate storytelling skills paint ...

Dec 10, 20231 hr 17 min

Ep 519 | TBS - Move over Eddie... is Vernon Kay the new "child killer"?

Send us a text Ever wonder how endurance challenges could potentially change lives? Tune in to our latest episode where we venture into the captivating world of running, charity fundraising, and personal resilience. We navigate through the inspiring stories of Eddie Izzard and Vernon Kay, who pushed their limits for charity. Every stride they took, every mile they ran, was a testament to human endurance and the power of individual commitment to making a difference. Their trials are not just thei...

Dec 08, 202335 minEp. 519

Ep 518 | Running blindfolded, unguided and in total silence for 24 hours with Alex Bance

Send us a text As an athlete, imagine running a marathon, but with no sight or sound to guide you. That's the awe-inspiring journey undertaken by our guest, Alex Bunce, as we explore in this episode. Alex successfully completed a 24-hour ultra run, blindfolded and deaf. His bravery and determination are examples of the human spirit's resilience. We dig into his unique training routine, the personal motivations driving him, and the life-altering lessons he learned from this intense experience. Ou...

Dec 03, 20231 hr 7 minEp. 517

Ep 517 | TBS - David has a baby (and you'll never guess what he call him...)

Send us a text In this episode of The Bad Stuff, David spills the beans on the birth of his son... welcome Hercules Hunter Hellard, and how he navigated the tricky challenge of being there for Claire during labour while also catching up on reading The Week. Plus, Jody and David discuss the etiquette of offering tea to the non-birthing partner – and whether there is nothing more offensive to a British person than not being offered a cup of tea (the answer - there isn't). If you want an accurate p...

Dec 01, 202346 minEp. 517

Ep 516 | How to open 16 run clubs in 16 cities with Gabriel Ghiglione, Midnight Runners

Send us a text Midnight Runners' Gabe Guglione speaks to David and Jody about his global-trotting journey of living out of a suitcase for half a decade with the goal of opening 16 new run clubs in 16 cities worldwide. What does it take to bring the unique format of Midnight Runners energising blend of running, boot camp and music from Japan to Colombia? Gabe walks through the evolution of Midnight Runners as a global community, from its roots in London, then Berlin to its presence in 18 major ci...

Nov 26, 20231 hr 10 minEp. 516

Ep 515 | Can the World Trail Majors challenge UTMB? with Steve Brammar, Hong Kong 100 race director

Send us a text In this episode, David takes the reins as he dives into the world of Asian trail running, in conversation with Steve Brammer, race director of the Hong Kong 100. Steve explains how the prolonged lockdown in China and a tragic accident that claimed 20 trail runners reshaped the local trail running community and the impact of the emergence of the World Trail Majors. In the episode, Steve shares a story or two from the history of the Hong Kong 100 race, an intense two-day event chall...

Nov 19, 20231 hr 24 minEp. 515

Ep 514 | Alicia Vargo – The Super Mom Returning to Elite Trail Running Following Loss and 4 Children

Send us a text On our latest Interview episode of Bad Boy Running, Jody and David speak to Alicia Vargo. Alicia put her athletic career on hold for six long years, choosing instead to focus on her growing family. Now, she's back on the racing circuit, juggling her training schedule with the responsibilities of being a mother to four children. Alicia’s journey is one of perseverance and strength, both physical and emotional. Her world was shattered when her husband tragically passed away during t...

Nov 12, 20231 hrEp. 514

Ep 513 | TBS - "I sent a drunk email to a future guest"

Send us a text It's another episode of The Bad Stuff and this week, we're focusing on the most important issues in running, including: Who would win a race between a 100-mile world record holder and a marathon world record holder? Why do you get chips with everything up North? Why did Hellard send a drunken email to one of our future (we still hope) guests? *** This episode is brought to you by DriSeats.com, with its range of seat cover designed specifically for runners to avoid your car seats g...

Nov 10, 202342 minEp. 513

Ep 512 | Bringing Running Data to Instagram - Runners Nerd - Johannes Hases

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Nov 05, 202359 minEp. 512

Ep 511 | TBS - CONrades and the Devil's Plan

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Nov 03, 202350 minEp. 511

Ep 510 | Lawyer to 2.23 marathon in 2 years - Rosy Harvey

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Oct 29, 202355 minEp. 510

Ep 509 | TBS - What if Arnie was a runner?

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Oct 27, 202352 minEp. 509

Ep 508 | Hyrox World Champion & 100 Mile Toughest Mudder - Kris Ruglowski

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Oct 22, 20231 hr 17 minEp. 508

Ep 507 | TBS - Is this what the future of trail running looks like?

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Oct 20, 202329 minEp. 507

Ep 506 | Did a Teenage Wiki Destroy an International Sportsman's Career? with Kieran Morris

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Oct 15, 20231 hr 35 minEp. 506

Ep 505 | TBS - Why Does Shoe Marketing Get More Media Than The Record Itself?

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Oct 13, 202340 minEp. 505

Ep 504 | I Crewed My Dad to Western States Failure - Lucy Bartholomew

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Oct 08, 20231 hrEp. 504

Ep 503 | TBS - How to steal $1million from a race

Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr......

Oct 06, 202341 minEp. 503
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