Ep 261 - How to master open water swimming with Keri-anne Payne
Episode description
It's not often BBR strays away from running (well, it's pretty much every other week)... but we've not been as happy to do so as when we had on open water swimming champ Keri-anne Payne.
With Jody training for an Ironman, the one things he needs is a professional insight into how to master the swim leg... and Keri-anne totally delivered.
As well as talking about her achievements in swimming, this episode delivers some genuinely useful insights to help improve your swimming.
Enjoy!
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