Backyard Bodybuilding

Jonathan Jurewicz•podcasters.spotify.com

Community supported fitness bringing the best and brightest strength training and mindset professionals together to help athletes be the best version of themselves Learn more: 495strengthandperformance.com @coachJJ.495strength on IG CoachJJ.495strength@gmail.com

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Episodes

Episode 4: Backyard Bodybuilding with Dr. Josh Funk, DPT on Maryland’s return to play

My guest Dr. Josh Funk, owner of Rehab2Perform https://rehab2perform.com. In this episode we discuss athlete readiness under the ever changing guidelines of Maryland’s return to play.

Sep 25, 2020•35 min•Season 1Ep. 4

Backyard Bodybuilding with Coach BJ Peyton & Rising Tide SC

I’m joined by one of my former coaches, BJ Peyton, owner of Rising Tide SC, a private remote coaching company aimed at making you stronger. Info@risingtidesc.com

Jun 18, 2020•1 hr•Season 1Ep. 3

Episode 2: Backyard Bodybuilding: Competing in Powerlifting and Confidence Mindset

The beginning of my powerlifting story, the high level of a meet, why compete and building confidence through lifting. More info: http://www.495strengthandperformance.com. IG: CoachJJ.495steength

Jun 10, 2020•37 min•Season 1Ep. 2

The Intro Episode

Backyard Bodybuilding by 495 Strength & Performance

May 22, 2020•9 min

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