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Backpacker Radio

From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.
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Episodes

Audrey "Glowstick" Payne on the Patagonia O Circuit, Tramily Breakups, and Balancing a Career with Hiking

In today’s episode of Backpacker Radio presented by The Trek, we are joined by thru-hiker and author, Audrey “Glowstick” Payne. In addition to a thru-hike of the Appalachian Trail, which is the subject of her memoir, Where the Rhododendrons Bloom, Audrey has also tackled the Colorado Trail, Foothills Trail, Trans Catalina Trail, John Muir Trail, Wonderland Trail, and the Patagonia O Circuit. Audrey gives us an overview of each of these treks, and how she might be the first person on earth to not...

May 06, 20243 hr 17 min

Bethany "Fidgit" Hughes on Hiking, Biking, and Paddling 20,000+ Miles Across the Americas

In today’s episode of Backpacker Radio presented by The Trek, we are once again joined by Bethany “Fidgit” Hughes. Fidget has hiked, paddled, and cycled more than 22,000 miles across 25 countries as one half of the Her Odyssey Expedition, a human-powered endeavor to connect the Americas following the longest chain of mountains in the world while telling the story of the land and its inhabitants, a journey she completed in August 2022. Bethany was last on the podcast more than 5 years ago, when s...

Apr 29, 20242 hr 58 min

The Real Hiking Viking on Why He Disappeared, His CDT Flip-Flop, and Reality TV in Central America

In today’s episode of Backpacker Radio presented by The Trek, he’s back. That’s right, The Real Hiking Viking aka Jabba aka Tom aka Backpacker Radio’s honorary third co-host joins us once again to give us an update on his life. We get the full breakdown of where the heck he disappeared to last year, how his CDT hike went, another attempt at the Wind River High Route, a brief stint on a reality TV show in Central America, updates on his backpack, and much more. If ever a guest needed no introduct...

Apr 22, 20242 hr 24 min

Henry "Moose Juice" Lewis on Shaking Down AT Hikers, the Teton Crest Trail, and Champagne Shoeys

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Henry “Moose Juice” Lewis. In addition to hikes of the AT, Teton Crest Trail, Colorado Trail, and the PCT, Moose Juice spent a few seasons shaking down starry eyed aspiring thru-hikers at Mountain Crossings. Henry gives us a rundown of these hikes, the funniest stories from these shakedowns, including happening onto vibratos and guns, tips on how to fix a leaking inflatable sleeping pad, doing champagne shoey, and his...

Apr 15, 20242 hr 26 min

Eeland Stribling aka the "Black Steve Irwin" on Fly Fishing, Stand Up Comedy, and Wildlife Biology

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Eeland Stribling. Eeland, who’s known as the "Black Steve Iriwn" and “The Fliest Fisherman” is a wildlife biologist, educator, standup comedian, and the host of “Comedians on the Fly.” We dive deep into the world of standup comedy, including the various hazing routines, what it’s like to eat shit during an open mic, how things change as you climb the ranks, the process of crafting a joke, and more. Eeland also educate...

Apr 08, 20242 hr 14 min

How to Hike the Colorado Trail with David Fanning: Seasons, Trail Towns, and Extra Experiences

In today’s episode of Backpacker Radio presented by The Trek, we are chatting all things Colorado Trail. Rachel, who filled in for Zach, and Chaunce are joined by David Fanning, who has seven complete hikes of the Colorado Trail, which is tied for the record we think. Topics covered today include the pros and cons of hiking the CT both east and westbound, the best weather windows, transportation to the trail, recommended gear, information about the campsites, water availability, the best towns, ...

Apr 01, 20242 hr 46 min

Girl Stuff 3.0: Hiking as a New Mom, Pink Blazing, and Fear Mongering

In today's episode of Backpacker Radio presented by The Trek, we are bringing you another edition of Girl's Stuff! Today, Chaunce along with guest panelists, Rachael "Rabbit" Delano and Marie "Basecamp" Black answer your burning questions related to female-specific topics in the backcountry. Topics including the feasibility of bringing a vibrator, how to court a guy during a thru-hike (and advice for guys on how to do the courting), female urination devices, the Kula Cloth, what body parts get t...

Mar 25, 20243 hr 46 min

Maggie "Honey Badger" Slepian on Suffering, Stubbornness, and Misogyny on Trail

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Maggie Slepian aka Honey Badger. Maggie is the former Managing Editor at The Trek and their first full-time employee, a thru-hiker, and a prolific freelance writer and editor. We learn all about Maggie’s treks, including her hikes of the AT, Ouachita Trail, Colorado Trail, some recent postcard hikes in Madeira and Malta, and Maggie shares what it was like to have her first “failed” thru-hike attempt on the Arizona Tra...

Mar 18, 20242 hr 8 min

Kelly "Ibex" Floro on the Pyrenean Haute Route, Budgeting for a Thru-Hike, and Being the Trek's Managing Editor

In today’s episode of Backpacker Radio presented by The Trek, we are joined by The Trek’s Managing Editor, Kelly “Ibex” Floro. We learn all about what it’s like to have Zach as a boss, Kelly’s top tips for how to afford a thru-hike, and she shares insights from her own thru-hiking adventures including the AT, Wind River High Route, and we dive especially deep into Kelly’s most recent thru-hike of the Pyrenean Haute Route through the Pyrenees, straddling the border between Spain and France. Kelly...

Mar 11, 20242 hr 46 min

Chaunce Hiked the Foothills Trail! Terrain, Difficulty, Hiking with a Dog, and Gear

In today's episode of Backpacker Radio presented by The Trek, Chaunce hiked the Foothills Trail! With Chaunce being just a few days removed from this 76-mile gem of a hike, the trail is fresh on her mind, and she provides us a detailed rundown of her experience and standout stories, the trail's many highlights, how it was doing this trek with Harper, a full overview of her gear, an encounter with a zombie ghost, and all the nitty gritty logistics one could dream of having heading into this water...

Mar 04, 20242 hr 2 min

Q&A: Backpacking with a Gun, Crush It Syndrome, Overrated Gear, Emotionally Draining Trail Experiences, and More

In today’s episode of Backpacker Radio presented by The Trek, we are bringing back another edition of Q&A. Today we’re joined by our pal and chronic thru-hiker and adventurer, Steven “Twinkle” Shattuck to answer your burning trail-related questions. Today’s episode covers a wide range of topics, including the feasibility and necessity of carrying a gun while backpacking, the dangers of “crush it syndrome” in light of Christopher Roma’s recent tragic passing, Twinkle's top trails from around ...

Feb 26, 20242 hr 28 min

Kevin "The Animal" Koski on the 2,300-Mile Four Corners Loop

In today’s episode of Backpacker Radio presented by The Trek we are joined by Kevin Koski, known on trail as “The Animal.” Kevin is the man behind the Four Corners Loop, a new 2,300 mile route circling the four corners region across Colorado, Utah, Arizona, and New Mexico. We learn all about this route and Kevin’s hike, including how he mapped it, his favorite stretches of trail, his favorite towns- which he saw as a standout feature of the trek, some very entertaining stories, and Kevin’s visio...

Feb 19, 20242 hr 14 min

Wes and Marie Black on Sex During a Thru-Hike, Hiking the PCT as a Married Couple, and Arguing on Trail

In today's episode of Backpacker Radio presented by The Trek, we are once again loving love. That's right, it's the 4th edition of our Valentine's Day-themed show. Today we catch up with Wesley and Marie Black, known on trail as Yeti Legs and Basecamp. Less than two years after meeting, they were not only married but together taking on a thru-hike of the PCT. Wesley and Marie pull no punches in sharing the nitty-gritty of making a relationship work during a thru-hike and are especially candid ab...

Feb 12, 20243 hr 17 min

Bailey "PseudoSloth" Bremner on the Columbine Route, Creating Her Own Routes, and Backpacking with Dogs

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Bailey “PseudoSloth” Bremner. In addition to hikes of the CDT, Great Divide Trail, Pinhoti, and Benton Mackaye, we do a deep dive on a pair of custom routes that Bailey mapped out herself. The Columbine Route, which crosses the full length of Colorado, and another custom route extending all the way from Canada to Mexico, both of which she completed with her two dogs by her side. We learn all about the specifics of the...

Feb 05, 20242 hr

David "Moondog" Roop on Thru-Skating the Florida Trail and Natchez Trace Trail

In today’s episode of Backpacker Radio presented by The Trek, we are joined by David “Moondog” Roop. Moondog, alongside his buddy, has done the Natchez Trace Trail, Florida Trail, and 500 miles through New Mexico, not on foot, but instead on skateboard which he refers to as a thru-skate. We learn all about what goes into such a unique adventure, including how his gear differs relative to traditional backpacking, what terrain is skateboardable and what isn’t, how sore his push muscles get over th...

Jan 29, 20241 hr 49 min

Matt "Schmutz" Lyons on Becoming a Social Media Celebrity and Using Cringe Comedy to Trigger the Internet

In today's episode of Backpacker Radio presented by The Trek, we are joined by someone you are likely already following on Instagram, Matt Lyons known on trail as "Schmutz". Schmutz is a thru-hiker, social media comedian and celebrity. He gives us an overview on his process for making short comedic skits, how life has changed during his rise to fame, and all that's gone into growing his Instagram and TikTok to nearly a half million followers. We also learn about Matt's backpacking journey, inclu...

Jan 22, 20242 hr 8 min

Kyle Hates Hiking on His Rise to YouTube Fame, Solving Trail Mysteries, and Getting EXPOSED

In today's episode of Backpacker Radio presented by The Trek, we are joined by the very highly requested Kyle O'Grady, known in the world of YouTube as Kyle Hates Hiking. Kyle is an experienced backpacker, having hiked the Long Trail, Appalachian Trail, Northville Placid Trail, Pacific Crest Trail, and Ouachita Trail, amongst many others. In addition to learning about his many trail tales, we dive deep into his passion for video creation especially on the subjects of true crime and trail mysteri...

Jan 15, 20242 hr 38 min

Nicole "ShotGun" Kulovitz on Thru-Hiking as a Lifestyle, Wildland Firefighting, and Losing a $2,500 Twisted Tea Bet

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Nicole “ShotGun” Kulovitz. Nicole only recently began long distance backpacking, but in just the last few years, has thru-hiked the CDT, Arizona Trail, Florida Trail, Hayduke, Pacific Northwest Trail, Oregon Desert Trail, Grand Enchantment Trail, Long Trail, Timberline Trail, Florida Keys Overseas Heritage Trail, and the Low to High Trail. In other words, she somehow has packed a lifetime of miles into a four year spa...

Jan 08, 20243 hr

Lauren "Long Way" Roerick on France's New 1900-Mile HexaTrek

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Lauren Roerick. Lauren has hiked both the Colorado Trail and Sunshine Coast Trail along with a solid chunk of the PCT, but the focus of today’s episode is her recent thru-hike of the nearly 1,900-mile HexaTrek across France. Lauren gives us an in-depth run down of her trek and the trail at large, including the HexaTrek’s specific geography, the resupply and vibe of the country's quaint villages, the unique, French cul...

Jan 01, 20242 hr 25 min

Liz "Snorkel" Thomas on Urban Hiking, Reviewing Gear, and the Hardest Hike in the US

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Liz Thomas, known on trail as “Snorkel.” Liz has backpacked more than 20,000 miles, including an FKT on the AT, many trails internationally, and is likely the most experienced “urban hiker” on earth. We learn Snorkel’s top advice on how to pull big miles, her current gear favorites, what she considers to be the hardest hike in the US, how she advises to backpack often while keeping a desk job, and more. We also dive d...

Dec 25, 20233 hr 17 min

Nick "DJ" Fowler on His PCT FKT and Financing a Hiking Lifestyle

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Nick Fowler. Nick went from 1-2 mile day hikes in 2019 to setting the self supported PCT FKT in 2023, with many learning lessons, mistakes, and miles in the four year span in between. We learn all about his experiences on the Hayduke, Pacific Northwest trail (which was another FKT hike for him), the Arizona Trail, and of course go deep on his PCT hike from this year. We also learn about how Nick is able to financially...

Dec 18, 20232 hr 51 min

Ryan "Dirtmonger" Sylva on Backpacking Philosophies, the Vagabond Loop, and the Great Basin Traverse

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Ryan Sylva, known on trail as Dirtmonger. Let me tell you, this one is an instant classic. Dirtmonger has so many miles under his trail runners that he’s lost count, but it’s comfortably deep into the 5-digit range. We learn about all the trails and routes Dirtmonger has tackled, including the PCT, CDT, Vagabond Loop, Low to High Route, the Great Basin Traverse, Sky Island Traverse, and more. But in addition to and li...

Dec 11, 20233 hr 24 min

Bennett Lee on Caving and His Calendar Year "Half" Triple Crown, Plus Rachel's Colorado Trail Hike

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Bennett Lee, an avid caver, backpacker, and photographer. This year Bennett attempted the calendar year triple crown, completing half of it, which he dubbed the Calendar Year Half Triple Crown. In typical backpacker radio fashion however, we swerve, spending much of our time chatting about the wacky world that is caving. We go deep, learning what draws someone into caving, why people in his community don’t call it spe...

Dec 04, 20233 hr 15 min

#229 | Ruth Morley on Section Hiking vs. Thru-Hiking at Age 70 and Eating Plant-Based

In today's episode of Backpacker Radio presented by The Trek, we are joined by Ruth Morley. Ruth, in addition to being a Trek Blogger, is an avid backpacker, having trekked the GR5 through the south of France all the way through the Netherlands, the Florida Trail, the AT, the Buckeye Trail, and most recently a thru-hike of the Colorado Trail at the ripe age of 70! We learn about Ruth’s affinity for section hiking and how it compares to thru-hiking, we get an indepth run down of her time trekking...

Nov 27, 20232 hr 18 min

#228 | Matt "Sheriff Woody" Berger, a Trained Botanist, on Interesting Plants of the Triple Crown Trails

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Matt Berger known on trail as Sheriff Woody. If you like plants, oh boy, are you in luck today because Sheriff Woody is an experienced thru-hiker and a trained botanist who’s packed to the gills with fun flora facts. We learn about some of the standout plant species along each of the triple crown trails, how to know if a berry is edible or deadly, some of the rarest flowers along the triple crown trails, interesting f...

Nov 20, 20232 hr 25 min

#227 | Brady Geilenfeldt on Hiking the Colorado Trail as a Deaf Person

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Brady Geilenfeldt. Brady, known on trail as Undies, thru-hiked the Colorado Trail this year. What makes Undies story especially interesting is that he is deaf. We learn all about Brady’s inspiring story, the incredible technology that is cochlear implants, what challenges a deaf hiker has to overcome, Brady's highlights from the CT, some of the non-obvious benefits of being a deaf hiker, Brady’s future trail ambitions...

Nov 13, 20232 hr 37 min

#226 | Dr. Morgan Brosnihan on Training for a Thru-Hike, Injury Prevention, and Helping Hikers on the PCT

In today’s episode of Backpacker Radio presented by The Trek, we are joined by Dr. Morgan Brosnihan. Dr. Brosnihan runs Blaze Physio, a mobile physical therapy service, from her van, where she helps ailing hikers along the Pacific Crest Trail. We learn all about this novel business idea and go deep on everything to do with injury and injury prevention, including the best training regimen, the biggest mistakes thru-hikers make in terms of inciting injury, which gizmos and gadgets she recommends f...

Nov 06, 20232 hr 29 min

#225 | Andrea Lankford on the PCT's Three Missing Hikers

In today’s very spooky episode of Backpacker Radio presented by The Trek, we are joined by Andrea Lankford, author of “Trail of the Lost: The Relentless Search to Bring Home the Missing Hikers of the Pacific Crest Trail.” Andrea’s book, and thus our conversation, keys in on the story of three missing hikers on the PCT, all happening in consecutive years between 2015 and 2017. We talk about the specific details of each of these cases, how the official authorities could’ve done better in their sea...

Oct 30, 20232 hr 8 min

#224 | Pony 4.0: The Cape Wrath Trail, A Challenging CDT Section, and Retiring from Multi-Month Backpacking

In today’s episode of Backpacker Radio presented by The Trek, we are re-re-re joined by listener favorite and our pal, Clay Bonnyman Evans, aka Pony. We catch up on all that Pony's been up to since his last appearance on the show including a thru-hike of the Cape Wrath Trail, which he refers to as the AT of the UK, his trek from Edinburgh to Glasgow, his stint as a caretaker at Woods Hole Hostel, and his latest section hike of the Continental Divide Trail, which he cites as his most psychologica...

Oct 23, 20232 hr 33 min

#223 | Snakes 101: Bites, Myths, and Antivenom with Dr. Nick Brandehoff and Dr. Bryan Wilson

In today's episode of Backpacker Radio presented by The Trek, we are joined by Dr. Nick Brandehoff and Dr. Bryan Wilson of The Asclepius Snakebite Foundation to of course talk all things snakes. We cover everything you could want to know about dealing with snakes and snake bites including what to do if bitten by a snake in the backcountry in a variety of circumstances, what to do if your kid or dog is bitten by a snake, common myths about snakes and snake bites, a fornicate marry kill of snake s...

Oct 16, 20232 hr 7 min
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