Dan sits down with Joanna Wietrzyk, HYROX Elite 15 athlete, Australia's fastest female on the floor, and a rising force at The Yard! For a raw conversation about grit, identity, and chasing greatness. Jo gets real about her mindset, the pressure of competing at the highest level, and how The Yard shaped her approach to both training and life. From smashing PBs to staying grounded through the chaos, this episode is all about showing up fully in sport, in business, and in self. Big energy, honest ...
Jul 22, 2025•43 min
Dan sits down with Rio and Sean to discuss their journey into the fitness industry and their exciting venture as Yard Gym franchisees. From discovering the brand through a chance social media encounter to navigating the challenges of opening multiple locations in Phoenix, Rio and Sean share their insights on entrepreneurship, community building, and raising the standard in group fitness.
Jun 17, 2025•52 min•Season 1Ep. 16
This episode of The BackYard Session Podcast we dive deep into the story behind one of TYG’s fastest growing and most electric franchises .... Lake Macquarie and the powerhouse duo leading it, Jess & Tom. Hosted by Dan Bova, the conversation flowed from their humble beginnings to the thriving community they’ve built today. Jess & Tom’s journey - how they broke into fitness, joined forces, and built one of the most successful Yard communities in the network. The magic of Lake Mac - their ...
May 20, 2025•46 min•Season 1Ep. 16
On this episode of the podcast, Jenna Louise joins Dan Bova for a powerful and inspiring conversation about Women in Strength and the evolution of the fitness industry. Jenna, a trailblazer in the world of health and fitness, shares her journey from breaking stereotypes in the gym to empowering a new generation of strong, confident women. Together, she and Dan dive into how the industry is shifting toward inclusivity, the importance of representation, and what it really means to be strong inside...
Apr 24, 2025•33 min
In this episode of BackYard Sessions , we’re sitting down with our OG digital marketing queen, Jess Buxton. Now Head of Digital for The Yard Gym . Jess has been leading the charge in digital from day one, and now she’s taking TYG to new heights. We dive into how she uses AI, digital strategy, and marketing innovation to keep The Yard Gym ahead of the game.
Mar 11, 2025•42 min•Season 1Ep. 13
Step inside the world of franchising with Franchise Focus , the podcast where the journey to building a global fitness brand takes center stage. In this episode, hosts Dan and Natalia are joined by Carl, a franchise powerhouse, to share the strategies, challenges, and triumphs behind expanding The Yard Gym across the globe. The secrets of scaling a business, creating an unshakable brand, and fostering community-driven success. Carl brings his expertise and real-world experience to the table, off...
Dec 03, 2024•43 min•Season 1Ep. 11
In this episode, Dan dives deep into the journey of three powerhouse gym owners—Kiri, Taylor, and Matt—who have turned their fitness dreams into reality with the Yard Gym. They share the challenges, triumphs, and community connections that have shaped their success. From opening day jitters to building a thriving local fitness community, this episode is packed with insights on leadership, gym culture, and the hard work behind creating a fitness brand that inspires. Whether you're a fitness enthu...
Oct 10, 2024•42 min
Join Daniel Bova, alongside Rory and Sam, our first USA adopters, as we recap on Normal Heights and Pacific Beach from start to finish. From business updates to lifestyle habits, 200 + trials on open weeks, turning off ads, and real franchise data. This episode is full of storytelling you won't want to miss. Enjoy!
Apr 06, 2024•26 min
Welcome to EP.8 We will be talking about his background in the fitness industry and diving deep into Cory's future at The Yard Gym. Get ready to hear about where the fitness industry is heading and the recap of our first USA VIP OPEN WEEK. The expansion of TYG is happening fast, so don't miss out. Stay tuned!
Mar 21, 2024•21 min
This episode of the Backyard Sessions. We feature an inspiring conversation with two powerful women, Beck and Kezz, who were The Yard's first-ever rebrand, in Shellharbour, Australia. We chat about their backgrounds in the fitness and health industry and how they came to hear about The Yard concept. The process of opening their own Yard Gym and where they think the fitness industry is heading. Get ready to be motivated.
Nov 18, 2023•22 min
In this episode of Back Yard Sessions, Tiarne and Nat dive into the inception and global expansion of The Yard Gym, Tiarne’s upbringing in the sporting world, experience in the fashion industry, and how THE YARD was born.
Oct 19, 2023•25 min
Yard founder Dan Bova sits down with the education team, Matt Towe & Mel Sarge, the two faces behind the top-tier trainers across all YARD gyms. They discuss all things YARD onboarding and what they expect to tick off as a trainer in the YARD brand, elevating THE YARD into its own category.
Sep 14, 2023•35 min
Dan and Nat sit down with Matt and Rory to chat about how The Yard ended up establishing in San Diego, USA 2023. Touching on how they met, the thriving culture of the San Diego franchise and working together to create the perfect environment for The Yard enthusiasts, these entrepreneurs catch up in a thrilling chat. Listen now to hear Matt and Rory’s ultimate goal for San Diego’s Yard. Socials Instagram @theyard_gym @theyardgym_peakhurst @theyardgym_heathcote @theyardgym_wollongong @theyardgym_s...
Dec 13, 2022•50 min
In this episode, Dan & Nat sit down with Cass Barford & Tim Howes. Cass & Tim are the YARD'S first franchisees to take the risk by jumping on board THE YARD brand & opening the Wollongong territory. They discuss why it was a no brainer, how they got to where they are today and how it has completely changed their life. See omnystudio.com/listener for privacy information.
Nov 08, 2022•36 min
Expert, master trainer, professional athlete and business owner, Jenna Louise talks all things growth and getting comfortable with being uncomfortable. A pioneer of the industry, Jenna opens up about her journey as an athlete, where it all began, and where it’s heading. We are excited to announce Jenna’s role within The Yard brand, and let us tell you.. the sky’s the limit with this powerhouse team! See omnystudio.com/listener for privacy information....
Oct 11, 2022•38 min
Conversations between the founder of one of the fastest growing franchises “THE YARD GYM”, Dan Bova and the people who he believes are paving the way, setting standards, and changing the game. From elite athletes, to franchisees, and everyone in between. THE YARD is defining a new era in the fitness industry, so buckle in and jump on board, because you don’t want to miss out on this ride. See omnystudio.com/listener for privacy information....
Sep 13, 2022•14 min