006 Degeneration In The Lower Spine: Spinal Arthritis Made Simple

🎙️Back In Shape Podcast Episode 6:

Degeneration of the spine and lower back pain

Is degeneration of your spine really the cause of your current episode of back pain, or is it simply a marker of your overall back health, independent of your day-to-day back pain?

This week we wanted to take a deep dive into arthritis of the spine, because one of the most common phrases you’ll hear when having any sort of consultation with imaging is the following:

“You’re spine is fine, you just got normal age related wear and tear.”

Check out the latest issue of our newsletter where with helpful tips & much more:

🗞️Issue 6: Degeneration of the spine and lower back pain

https://backinshapeprogram.com/2022/08/degeneration-in-the-spine/

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👉 https://backinshapeprogram.com/sunday/

You can also listen to the latest BISPodcast episodes using the links below:

🎙️Spotify:

https://open.spotify.com/show/5kKHnZoyL8Awg0aU3onE4o?

🎙️Apple Podcasts:

https://podcasts.apple.com/nz/podcast/back-in-shape-podcast/id1517319524

📽️YouTube:

https://www.youtube.com/backinshapeprogram

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