73. Exploring Parental Stress and Anxiety with Dr Leon Levitt

In this week's episode we're talking all things parental stress and anxiety with the amazing Dr Leon Levitt.

Anxiety after having your babies especially in those first few months is such a common thing, and something that we both felt during our parenting journey. As a society we need to get better at supporting new parents and recognising the signs if they need help.

Dr Leon Levitt is a GP Obstetrician with 30 years of experience working with newborn babies, children and new parents. He has spent his career guiding parents through what can be a vulnerable period, and has a wealth of experience navigating stress and anxiety.

Dr Leon has recently published his new book "What do I do now? The basics of parenting babies ... without stress." You can purchase a copy through the below link:

You can also learn more about Dr Leon www.babystepshealth.com.au or @babystepshealth on instagram.

Resources mentioned in this episode:

What do I do now? Dr Leon's Book - https://www.booktopia.com.au/what-do-i-do-now-the-basics-of-parenting-leon-levitt/book/9781925736892.html

Gidget Foundation for Perinatal Mental Health - www.gidgetfoundation.org.au/ or @gidgetfoundation

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