26. Sleep Series 4: Gentle Sleep Techniques with Madi from Sleep Space AU

This week we talk all things gentle sleep and attachment style sleep training methods with the amazing Madi from Sleep Space AU.

Madi has three children herself, and has been through such an incredible journey before becoming a gentle sleep coach. She takes a responsive, attachment-focused approach with her children and clients.

In this episode we discuss Madi's experience with sleep training her own children, what led her to choose gentle methods with her youngest, and tips on how parents can improve their children's sleep without using cry it out or space soothing.

This episode provides some great insights and options for parents who are keen on improving sleep in a space between "cry it out" and "wait it out". We strongly believe that parents should use the sleep methods they are comfortable with, and whatever works best for their family. This is a wonderful perspective and option if you are looking for something more gentle to try.

You can check out Madi on Instagram @sleepspaceau

This podcast is for parents, soon to be parents, wanting to be parents, grandparents, aunties, uncles, cats, dogs and anyone else who cares to listen.

We don't know what we're doing but let's work it out together - come and join our village!

Small Business Reco Insta Handles:

@suboproducts

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Resources mentioned in this episode:

Safe co sleeping resources:

https://rednose.org.au/article/Co-sleeping_with_your_baby

https://rednose.org.au/downloads/RN0059_19_Dangers_Of_Co-sleepingupdate_Aug_quickguide_final.pdf

Safe sleeping resources:

https://rednose.org.au/section/safe-sleeping

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