143. Fourth Trimester Diaries with Hannah and Emma
Mar 04, 2024•33 min
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Episode description
Welcome to the fourth trimester diaries! We’re just a couple of months late, but who has the time to talk about the fourth trimester while they’re in it?
In this episode Emma talks us through how her fourth trimester has been with Casey. We discuss feeding, sleep, routines, adjusting to having two kids, mental health and what’s been the most useful ways others have supported her during this time.
Sending lots of love and coffee to anyone else in this season of their life right now!
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