Hormones & The Pain Paradigm
Nov 24, 2020•1 hr 4 min•Ep. 7
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Episode description
Hey Hopefuls!
Here are the questions Rachel covered when she talked about the Pain Paradigm.
1) Where exactly am I feeling the pain?
2) Scale the pain.
3) What emotion am I feeling right now?
4) Is the pain gone?
The book Jessa talks about is 'The Happy Hormone Guide' by Shannon Leparski
https://www.amazon.com/Hormone-Harmony-Plant-Based-Increase-Symptoms/dp/1944515836
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