Attn AWESOME Health Warriors: What You Need

After that thing that happened to everybody back in twenty twenty one, and give or take it got a little bit harder and so a lot harder. So we are wholesaling to the new operators up. The store is called the Crazy Pepper. You have probably seen video in on this channel that shows that. Now, since I don't post enough on here, I'm not expecting to hit a lot of people. But this will go in the newsletter as well, because there's information in here you're gonna want to know. Okay,

so yes to the Spicy Honey. We have limited amount in stock, Rebecca made. Some people have been asking us emailing us, and I thought it'd be best just to answer in video form. So, yes, we do have the Spicy Honey. It is back in stock on the website simper Fry lc dot com. Now let me get you over to their real quick show you what I'm talking about. A couple things actually, oops, get rid of that guy, right, okay, So if we are on the website, give it a second.

It's gonna make sure you're seeing what I'm seeing. Do you see who I see? No, you don't. Here's a motherbrog's mouth. Yeh, Now you do, all right, perfect, I just have to move my head around a little bit. Let's go to scene three here. All right, there you go. Okay, So if you are on cent per Fry s E m p e r f r y l l c dot com. That's s E m p e r f r y l l c dot com. The coupon code is ten percent off. It's one stop shop, all caps, no spaces, the number one and then stop shop. Okay.

Some new things there, not exactly new, but I have yet to cover them on a video. Here I have a show with doctor Peter Glidden. You can if you do this, you just go ahead and highlight it, you know, scroll across houlding the the left button down and then he hit the right click button over the top of it. And there should be one that says go to right. If you click that, it'll bring you here. And these are just a small sample of the last three years that we've been doing the show. I put them all

on their own channel. I have a separate channel that they were on where they get a lot more reviews and all that, and we have like five thousand followers over there. But this is just all the Doctor Gliden and Doctor Manzo appearances on this channel. Go ahead and check it out if you like, you're gonna learn it off a lot, and there's so much to learn, but it's non difficult, and that's an amazing thing. Comes to health. We've been lied to. We've been told things are way

more complicated than they are. We've been told that our bodies are not smart and that it can't fix itself, and we've never been taught the importance of nutrition. These are all lies. These are all big, big lies. And if anybody knows anything about me, I moved my family to Arizona back in twenty seventeen because I didn't want

them poisoning my daughter through the pediatrics. And I was making that commute to the store for five years straight, sometimes two sometimes three times a week, three hours there, three hours back, eleven hour shifts plus filling the store shelves, so I was working eighteen hour days every day in between before I would leave. Okay, so this is it right here. This is the Doctor Glidden. If you want to become a member, I would highly recommend you checking

out some of our shows. But once you do that, you just click doctor Glidden. If you're already familiar with him, he's actually quite famous. He's not a very good friend, he's become a very good friend the last few years. When you become a member, you'll have access to his live Q and A so that he does do Tuesdays and Thursdays. On Wednesdays, he's with me on that channel that I told you about, and it's a live call in. You can ask him your questions then too, So Tuesdays

and Thursdays. Obviously, the twenty seventh is Thanksgiving, so he's not doing it that Thursday. But that's his schedule and every time is in Central, so just be aware of that when you're looking it up because he's I thinking Illinois. Okay, Now here's the big, big thing here, and I want to show you this. It's very important, this thing at the bottom. Then Blue says, check out Azure whole food supplements. Now this is the big difference here that their whole

food supplements. Most vitamins quote unquote aren't real vitamins. The stuff that you get that's cheap at major grocery stores, grocery slash department stores, some that start with a W and with the Mart. They're usually all very bad for you.

Just put it, just to give an example, what they call vitamin C isn't vitamin C. What they make and what's cheapest to sell to the public is created with potentially glyfoss and gmo, corn sugar or corn starch and hydrochloric acid, which all that does is that isolates asorbic acid. But that's not even the proper form that the body is friendly with. If you can will because real vitamin hopefully vitamin C is going to have a sorbic acetic

and cowerman I'm sorry, a copper bond. Otherwise it's gonna look, it's gonna have an affinity for copper in mineral copper, the UF that your body needs for ATP energy, and your mitochondria that needs for the to keep the mile and sheathing which is basically like your insulation on your wires, your wires being your nerves to keep that healthy. And it's also what helps produce your elastin, which is like

your stomach lining. So if you don't like hernias, or if you don't want your arteries and vessels to burst when they're expanding and contracting, you want a lastin in your body. So something that you take in high quantity because you fear feel sick, starts pulling copper away from you. Not to mention, sugars do this, and all kinds of other pharmaceuticals, like medications, they attack your minerals, and for

some reason, it's almost as if it's on purpose. A lot of them deplete you of copper, which makes you fatigued feeling. It changes your mood into a sour mood, and the lethargy apathy, and then of course all these other things that could break down because of the lack of elastin and mielin sheathing on your nerves, all kinds of bad propus, right, so rather than let that happen. Whole food vitamin supplements and that's just one supplement that

I talked about. That's just what they call vitaman. See it's a pharmaceutical product because it's made in a lab from doctor Manzo. Use code BB five. That's bravo, Bravo five BB five BB five b B five. You see right there too. You see it on the page. He just click the picture so you see a little picture of this supplements. Here you see his little I think there is design designed by doctor Alfonso Manso, the third naturopathic doctor. This man you'll see him on my on

my channel that I just pointed out to you. He is a living Nikola tesla. And there's no other way to explain it. It's like a natropathic doctor who who has the knowledge and the at least the understanding of a Nikola tesla in those particular areas. Now, what is it that the body needs? Needs ninety essential nutrients? Doctor Joel Wallack figured this out after doing autopsies of tons and tons and tons of not only people, but animals veterinary and he was able to figure out that the

cause of illness and specific illnesses. I almost always had to do with some sort of depletion or deficiency and some nutrient or multiple nutrients. He said, there's ninety essentral nutrients that the body needs in order to fix itself, heal itself. It hasn't innate wisdom. It can do it all on its own most of the time, and every once in a while you need a homeopathic remedy where you need a hands on touch to get the energy flowing and get the get the software basically going where

it needs to go in the body. When I say software, don't freak out. And I'm saying is the information, because even if you have the proper nutrients, sometimes if there's a blockage in your energy flow, which means just some sort of issue symptoms, even though you have all the nutrients, then homeopathic will do it one way. Uh. Doctor Manzo's hands on healing with this book will do it the other way. And all it does is provide the information where it's not getting to and then the nutrients take

over the rest. It's like if you don't if you have all the workers on the job site, but you don't have the lumber, you're not going to build any frames that day, right, you can have if it's just the raw material that the Biden needs to make to make its processes run. Okay, don't don't hide from cholesterol, don't hide from salt. I don't care why anybody tells

you Staton drugs will kill you. But anyway, and I've got too many casualties on my side of the family to prove that whole food multivitamin right here, Okay, this is I'm going to tell you what the ninety essentials are and how to get them for yourself so that you can live a healthier life. This is going to help you, and that's what matters to me. So that's why it's on my site. I don't affiliate myself with

just any old garbage. I don't have affiliates really for any of the stuff that I do, except for the people who are know personally, whof I've met personally who have been long established with me and whose information I understand and it makes sense and I've attested on myself and it works. Okay, Doctor Glennon helped me through kidney stones painlessly. That was an amazing feat that the mds at my hospital here they couldn't do it. They wouldn't do it. They refuse and sent me home in agony

with freaking tile and all, which is horrible. And uh they let's put this way. They gave me a shot at Delauded when I was in there because of the pain, and then they sent me home with tile doll. That was like kicking me in. They may as well kick me in the balls in the way out. So and they irradiated me. Don't get set scans kids, five hundred times more radiation than a regular X ray and they don't need to do that like ninety nine percent of the time. It's because of this, okay, bl lah, So

understand what to do and why they do it. You need to be better off. It's not for you. It's a business, okay. So going back to the thing though, they irradiated me with and they already knew that I had Kenny stones from the previous time when I had an inquino hernia and I needed an operation. They had already done a CT scan at that time without the radioactive die because I won't let them do that either, and they said, oh, yeah, we need you had one.

You have to Actually there's one ones I'm on the other side, I'm like, why didn't you tell me? They're like, y oh yeah, and about the size of a pencil eraser jagged, and we're not going to try to break them down with the sonic thing. You're just gonna have to go home and live in agony for until they come out. So I called doctor Glynn and I'm like, is this is this the best? And he pointed me to my Well.

First of all, I started off on his website, so I went over here, and because I'm a member and I have been a member, I went over to where it says the health Recovery protocols okay, and I scrolled down here and then there's a whole list of these are these are labels? Right? These are spells. When it when a doctor in his medical practice of pharmachee it tells you something, he's casting a spell because what it does is it gives you. It puts you in his world.

We're only the things that he tells you fill your world. So if he tells you that you have cancer, and all that there is to fix this is muster gas,

chemo and radiation that destroys your body. And this is the best that medical science can offer, you're gonna believe it, and in some cases you're gonna be put in jail if you don't do it, or you're gonna be forced into it, or they're gonna If it's your children, they're gonna take them from you and poison them, regardless if you want to do it a different way or not. So the best advice I can give you is don't

go to these people the first place. Instead, become a member on doctor Glidden's sight and if you have issues, come to his Q and A and tell him your symptom. Homeopathics work in a different way. It's not about the name, it's about your symptoms. So if you have a headache, don't you say I have a headache? Is it sharp? Is it on the left side, of the right side, of the front, the back of the center? Is it throbbing?

Is it a sharp pain? Is it dull? You know these are what matter, because the symptoms will tell him what homeopathic remedy will balance the boat. You know, you're listing a little bit, the ballasts come in and then boomp, you're back in. You're back in order, And all it's doing is helping the body understand what's going on. So it's like giving it it's missing information that it needs in order to fix itself, and it's only gonna do that, or it's going to do it better and quicker if

it has the raw materials to do so. So, like I'm here just to give you an example, I went down the kidney stones. I watched this video here he has fifty four minutes long, and there was recommendations in there. But I remember that I noticed that this video was twenty fifteen or sixteen. I said, doctor Glinnones, text them. Is there anything else that I can do that you've come across since then? Or is this pretty pretty good? He said? All those, all that information is good. But

in addition, let me give you this. Go go get Kelly Carbonicum. Now because of the pain, ten different people with ten different kidney stones, they might need a different homeopathic. And this is how weird and crazy the world of homeopathy is. And the human body depending on how it hurts and where it hurts, and you know, you might need a different homeopathic remedy just for that. Kelly Carbonicum worked for me in that particular instance. I was in agonizing,

doubled over pain. He said, take two pills to two of the pellets every two twenty minutes for sixty minutes and that way you'll by then you'll know if it's the right one. By the second dose, the pain was gone. So I was like, yes, you got you hit it on the first one. He said, get these four, he said, he told me to get four different homeopathic pellet remedy you know things, and he says, start with Kelly carbana cum In the first one. He told me to use the first one that works, and then he told me

to get something else. So I was getting this video told you about the the burberous vulgaris I think it was called. And then the other one was something that dissolved and that wasn't on the video. He told me, go get get this thing, get as fast as you can and take it and it will dissolve the stone before it goes through your system, so it's not going to tear you up on the way out. And sure enough it did. It broke it down and tadda. So

this that's the magic of nature. Path the versus the MDS who wanted to send me home to be an agony and also radiated me and put me closer to death or a potential problem with with you know, radiation poisoning later in life, which could develop into cancer or any other thing. They decided to do that, so that's damaging versus healing. These are non invasive methods when you go the natural route. So what do you need? What are those ninety essential nutrients? Say? You need to make

your body strong and healthy? Right here? So this is what I'm gonna show you again how we got here. We come here, we click the doctor Bonzo picture. After you you should totally become a member at doctor Glinnin's sight because this will be your new doctor. All right. When you want yourself means you come over here, you hit this and you use code BB five on the way out. It's gonna save you money. Okay, Whole food multi vitamin right here, That is just what it sounds like.

But it's a whole food multivitamin, so lower doses, more energetic properties and principles. It's going to jive well more naturally with your body. Okay. The full acumic acid is like all of the minerals, not like it. It is those and this thing right here. Even though this is fifty eighty three guess what that little jar rate there of one point one ounces. Let me click it for you can get my head out of the way. This thing

above my head, that is a three month supply. At the very least, it tells you to start off with one sixteenth thouance. Mineral source from rich soil in Canada, not rocks. Supports healthy digestion and overall well being. May help promote the body's natural detoxification process. Exhibits powerful antioxidant properties. Antioxidants are super important, especially when you have a crap diet,

but we'll talk about that in a second. Promotes the absorption of essential nutriments like minerals and vitamins, supporting the whole body mineral health. Okay, you can continue read on this on you want, if you want so. Supports gut health, strengths and immine function. Supports nutrient absorption and optimize the cellular function, supports energy level, supports brain health, fights free radicals. Because the antioxidant robbery supports detoxification. It could be a binder,

not a key lator, but a binder. So if you think about it, so, what's a binder? Stuff that's already flitting around, that's kind of toxic in your body, some crapola. It'll bind it and pull it out. A keylator is more like your ice scraper on the windshield. It's that stuff that's caked on, Like if you're seeing the guy with a little piece of you know, a metal that's scraping your tooth that the doctor's office to get the black off. That's like what a kehlator does it It

gets in there and starts scrubbing. Basically. That's that's the difference between a keylator and a binder. Okay, So the fillbachemic blend. This is telling you to start off with just one sixteenth of a teaspoon. If you'd only use one sixteenth of a teaspoon every time you took it, this would actually last you six months, So that fifty dollars could be divided by six. It's less than ten dollars a month. Okay. If you go up to one eighth of a teaspoon, which should be your max dose

per day, then it'll last you three months. So you can divide that fifty dollars by three, and that's how much your multi cost would be. So you don't always have to order this every month. Okay, hoops the whole food multi vitem. However, that's a that's a one month supply, and this is very bioavailable. Immune health, red blood cell production, maintenance of connective tissue height, energy amplification, cognitive health the brain here. But you know what else does that cholesterol?

That's right. Everything that they told you the opposite of is true. It's a bone strengthening and flexibility, gut balance, optimal liver function. There's one hundred and twenty capsules in there, which I'm thinking that means you take for a day and you can do two and two, you making to two in the morning, two and the night, whatever you want to do it. And this is all of the

There's selenium in there too, which is amazingly good. And there's also these things here which make it even more beneficial. There's a botanical blend here and you'll see all the ingredients there. You can look at them. Yourself immune blend and an organic fermented greens blend. This isn't just your regular every day multi vitam. And this thing is packed packed, And there's a thing called tanky tangerine from a youngevity but it's eighty two dollars. This is thirty nine plus.

You're getting a five dollar discount, okay, And it's as those proprietary blends in there that you're not gonna find into tanky tangerine. So those two. So we're doing an account right this so far for our ninety essentials, it's this and that. Now we're gonna scroll down. You can add the trace, replace ionic minerals. It's only eleven bucks. It's a dropper. If you feel like ad in that, that's fine. Now there's a whole food sea complex in here.

A lot of people like to keep this on hand because they're used to grabbing vitamin C with rose hips or whatever at their house whenever they start to feel sick, or they're around a bunch of kids and they got running noses. Wherever they start taking vitamin C. It's not really how it works. I'll explain that some other time, or you can watch me and doctor Glidden. People have a misconception of what continent is. It works on the energetic principle, not on something like a virus or not

even hardly ever bacterial, but that is a potential. But the virus thing is completely whacked and more often than not it's exposure to a common toxic in the environment, and then everybody's blaming each other for giving it to each other, when in reality it's something's happening from an exterior position. Okay, anyway, So the vitamin C, it's right there, but I want that's not essentially, that's not necessarily part of this because you're going to get some out of

the whole food multivitament. So that's just an additional if you want that. Scroll down core copper right here. Boom. Now, like I told you, so many things fight and take your copper from you. This is a very inexpensive supplement and it's highly beneficial, so I highly recommend it. Let me put my head on the other side now because it looks like I'm in a way hmm, there you go. I made the noise in my mouth in case I

didn't know, So clever, all right. So additionally, copper plays a role in contributing to neural function and influencing mood and cognition and imbalance, and copper in the body can potentially affect immune responses and overall homeostasis. Given the multifaceted roles copper undertakes Azurewell's core copper can ensure its adequate and balance intake for health maintenance. This product is absorvable

and bioavailable assist cellular energy production facilitates iron metabolism. Okay, so copper and iron have a relationship in the body. When they tell you don't have a lot of iron in your blood and they tell you your nemic, chances are they're wrong because they're doing they're doing a test of your blood. They're not testing how much iron has been lodged into your tissues causing oxidative stress, fatigue, and joint soreness. So you you should probably never ever take an iron supplement.

You're getting it from all different places. You don't even know you're getting it from. They added to everything. There's no need to take an extra iron serplent. And if anybody tells you that they don't know what they're talking about, and they're looking at the blood, that's like you deciding how much stock as in like backstock or inventory Amazon has based on what they have in the male en route in transit to someone's house, because that's where the blood.

The blood is like the thing that's in transit with that amount you don't know what's in the inventory. The inventory would be the tissue. You're not even counting the inventory, but you're trying to make a guess as to what's in the inventory based on what's moving around in the blood. It doesn't make sense to even do it that way. Okay, So this one is absorbable and bioavailable assistance cellular energy production, facilitation and iron metabolism bolsters anti accident defense systems aids

in connective tissue formation. Anybody work out, anybody, bodybuilder, anybody have to lift things, squats, anything like that. You know, like this, Like I said, if you have potential for herniated anything, you're gonna want this and you don't want to tear things and all that good stuff. And just getting older that just helps anyway, supports the nervous system.

Why do people say they get old and they have all this is just a way of getting old because they've gone through a lifetime of having deficiencies in their body. As they get older, it's just that much longer that they've been going through life with inadequate amounts of the things that they need to make their body function at the proper level. So things start to break down. In

different ways. They started expressing symptoms and conditions express themselves differently in different in different people, even if they have the same deficiency. Does that make sense. It's just kind of like where the body decides to throw it it kind of like that's that's it's expressing itself, staying to you like like a little like beacon, like, hey, this is a problem. You know. And AIDS and connective tissue formation supports the nervous system. AIDS and melanin production supports

the immune system. Key mineral with synergistic superfoods that promotes energy and combats fatigue, in apathy and indifference the form. Do you know that mineral deficiencies can actually determine how much empathy, love, and compassion and connection you have toward other people. Isn't that amazing? Yeah, it's just sell your energy production facilitates iron tables, And that's just saying the

same thing just with a little bit more oh. Aids and melanin production, which determines the coloration of skin, hair and eyes, hair color, hair color, maintain and maybe even bring it back depending on uh, if you cut off the other stuff and wait, it actually bring color back. I've seen it happen with people. And there's a little video here that's a smaller bottle. I don't even know what I don't think they even have that anymore. That's an old picture. But doctor Manzo formulated these for them.

He's on their their channel on YouTube often talking about the selplements. Now, copper is typically blue when it's mineral copper. The reason why the pill themselves are orange because there's tumeric in there too. Okay, but the b flied pout of the copper. Good stuff. One capsule day he was taking two, I think, and he feels great now, Doctor Bonzo himself, he's we don't just talk about it, we do it, you know, I mean, all right, So there's that.

So if we're doing if we're doing a count here, so I probably got the whole food multi item of the full acumic acid. If you want the trace mineral replace, you can throw that in there and then just go down the core copper. Now getting to the last ingredients here, there's a destosphone support for men that does things in a whole different way that you might be interested in, and a woman's feminine balance as well. Right here, super cheap where we are click the load more until you

find this right here to the IP six supreme. So this has your magnesium and you're calcium. Anyone who tells you that you're getting kidney stones because you don't have enough because you have too much calcium, or if they tell you have too much calcium, be careful calcium. They

don't know what they're talking about. And if they have you on a if they have you on an osteoporosis preventing medication, they are going to make your bones brittle so that they snap and you and you fall and you break like glass, like a Faberge egg, like a glass menagerie. You're going to crumble and shatter. Because what they do when they give you those drugs. There's two things that, dude, that are happening all the time everybody.

There's osteo blasts that are putting new bone on. There's osteoclasts that are breaking down the old bone so that the new bone can be formed. And you're constantly constant cycle breaking down and rebuilding, so you constantly have a need for calcium. Calcium also helps regulate your blood, keeps your heart from losing its crap and go dirt, So

you need calcium for lots of things. Now, when you don't have enough calcium your body to keep your keep your your other functions like your heart and everything working right, will take it from your bones. That's how you get the kidney stone build up. Of the of the calcium. It's not because you had too much calcium. It's because I had to steal it from someplace else and it ends up it ends up building up in your kidneys. Totally different situation and complete opposite of what they told you.

If you had enough calcium in your system, that would never have happened, and kidney stones never would have formed. Okay, So when you have enough calcium in your system, your osteoclass can continue to build new bone, and you have enough free flowing calcium in your blood to keep your heart regulated properly. Okay. When they give you a medication for, they say you have osteoporosis. When they give you a medication for, what they do is they shut down the osteoclasts,

the thing that's breaking down the old bone. Don't you see the problem here? That means the old bone remains. That means the old bone gets weaker and weak and weaker because nothing's breaking it down so that the new stuff can go up. And if you're not getting any more calcium from someplace because they're already telling you that you have an issue with it, or you're getting like an eight percent absorption rate from a calcium carbonate which is basically crushed up limestone, you may as well be

eating a sidewalk. You're not going to get the proper absorption. You get twelve hundred milligrams a day. You'd be lucky if you have like one hundred milligrams of that, and that you're not hitting the levels that you think you are. I don't think it's like sixty gar miligrams you end up with. So having a bioavailable absorbable calcium is super important. I use the beyond Osteo effects from Longevity, and I use the IP six supreme, so the ones of liquid.

Some people don't like it. I think it's delicious, the the beyond Osteo effects and then this the IP six Supreme. It also has an actol intive supports wide range of body functions including immune health, DNA and integrity, heart health, kidney function, bone health, and healthy glucose metabolism, sugar metalbalism, great source of calcium, magnesium and phosphorus supports healthy immune cell activity. Made from the highest quality non GMO rice

brand in Japan, contains no filler. It's pure and quality tested safe for pets, pure and unflavored. This is the powder. This is the one I recommend instead of the pills. I P six has the ability to regulate iron in the body and can have implications for various physiological processes. So we talked about iron building up in the tissues.

This is the solution for that, so less fatigue, less oxidative stress, led less what they call rust in the body like literal rust, oxidative stress from the iron building up in different parts around the joints and screwing up your body, making you sore, making you tired. Six helps us regulate that containste no fillers. And let's see two cat well. Yeah, this quarter scoop for twice a day

on an empty stomach for general wellness. Maximum support is one scoop and or pets and it tells you a little weight thing here you can you can give it to your pets too for their bones bone health. So calcium phosphorus, magnesium, IP six and acetol and two different types of an ocetol. Okay, So that's that's the that's the gamut. Now. The only thing that we're missing right now is the essential fatty acids. And by the way, I'm going to be putting out my own touring soon,

so be on the lookout for that. I already have a I already have a beeteene hydrochloride that doesn't require a bulky face. Oh yeah, a loading phase. So right now, there's a botanical body clay pack right there. Let's keep loading. That's the pill form of the I six Supreme. I think the scoops are better. You can even mix it with something. I've been on a three day fast I did. I did three and a half days. I ate today around one o'clock. I'm gonna do another three days starting

when I stopped eating. So there's all kinds of stuff in here, a cast deals. So but anything that you anything that you get here, you're going to get a discount of five percent off from me using code Bravo Bravo five B B five. I'm just saying Bravo, so you understand that it's a B and that I'm saying not d Alaskan Kyle liver oil with retinol is out of stock at the moment. There's two different sizes. One is twelve hundred milligrams when it's four hundred fifteen milligrams.

So if you want to take less soft gels, but you want the bigger twenty nine ninety five to one, we'll be back in stock hopefully soon. And this is where you get your essential fatty acids. In the meantime, have some tuna and don't cook with seed oils. So do you want to know some things to help you so that you're not putting in poison all the time that your body has to react to. Because one thing that people always say, when I said cholesterol, they're like, yoah, well,

why are my lottery is clogging up? I said, because you're eating food that's inflaming your system. If you're eating fried foods, you're eating uh casinin way, if you're a bodybuilder, those are all inflammatory proteins that will screw up your body. With pollo and saturated fatty acids. If but the seed oils, all these things that aren't natural. Anything that comes in any any oil that comes in a glass bottle is oxidated, all right, so it's going to cause oxidative stress in

the system. So we go back over to doctor I'm just gonna exout some of these so that we can get back into it. All right, So I'm going to go back over to doctor Gliden's sight as a member. Once you become one, you go to the medical Insight page. So the first one I was on was a health Recovery Protocols, and that's where the list is for all your ailments are the spells that they cast on you and tell you that you have this and that and the other thing that's that list. Medical Insights is a

list of informative videos. When you scroll down twelve bad foods. This is all these little rectangles or videos. You coick on that, and you're going to learn a lot you probably, he says, this is the last time you're gonna like me, because a lot of these foods people can't live without because of This is how we've been conditioned to live and that's the American diet. And we need to go back to cooking with butter like we were fifty years ago, and not using seed oils, not heating seed oils that

the definitely don't ever cook with olive oil. I used to always cook with olive oil, I'm telling but I don't anymore. I just cook that. Uh. You know, if I started a pan before I start cooking anything else that it used to be olive oil, and I would dice up a couple of cloves of garlic. That would be my my you know, setting up the flavor profile for the rest of the food I'm going to add

into it. And now I just I just use that with butter, and every once in a while, I'll use a little bit of oil fresh not heated in something as a finisher rather than using it. And everyone I don't eat bread anymore, but if I did, I wouldn't have a problem doing like the balsamic vinegar and the and olive oil every once in a while, with the salt, you know, and with the bread dip. But I don't do any of that stuff anymore. I the pasta is all that stuff. It's all out of my life. It's

not all my life. The things that I've learned about protein sizes and how they paralyze the small intestine, the microfilia that actually absorbed the nutrients, and loving your food and some of the other food that we eat that destroys the healthy gut bacteria. We don't need any of it. We're constantly beating ourself up and then wondering what's happening to us. The cholesterol is a patch. So if you're taking in food that's inflammatory to your system, the inflammation

could literally kill you. So what your body does, because it's smart and it knows how to fix itself, will put a patch or a layer of cholesterol over the top of the flared, flamed internal parts of your body, which would be where your blood flows through. Well, if you keep on eating the same stuff that's inflaming your system, the patches continue to go on and on and on, and it gets thicker, and then you blame too much cholesterol.

Well that's not what I actually did it. What did it was constantly putting the wrong fuel in your tank causing that to have to react to this in some way in order to keep you alive. Okay, So twelve bad foods right here, Ten questions ask your MD right there, thirteen questions ask your oncologists. If you were even this far, I would run and hide in the hills and contact an ND. Make sure you're on ninety essentral nutrients and

a lot of times things like leukemia. There's other things that cause cancer, like potential parasites in a sack that your body put it around it that they call of tumor could be parasitic. It could just be a loaded toxins that your body was smart enough to put in an isolated chamber, and then some idiot comes along and stabs it and bursts it all into your system. They call that a biopsy. Dumb. Now it's all dumped into

your system and it's all over the place. Again, your body had it all concealed, even if it was in the tumor. Now, there's ways to when you know that that's what's happening, you can address it with homeopathy, with nutrition, and a lot of times those things will go away on their own. It kind of beats the whole. Let's

just poison ourselves to death. We're no rather weakest or hey, I'm going to determine the health of a person based on a snapshot in time of their blood and their white blood cell count as xyz, so therefore they have leukemia, like they did with my at she went, they told her she had a cute leukemia. Two and a half years of radiation and chemotherapy, and they murdered a month or three. So I'm not okay with that anymore. Why I'm so ad, you know, ad of it about this stuff.

They took my little brother with injections when he was two years and two sorry two months and two weeks. It took my aunt and she just had her for her third daughter, or her third child, which was her first daughter. I'm done with it. I was like eleven twelve when they finally, when they finally she lost her life. Stuck with me for a long time. I made I made damn sure that I learned better, and knowing whish that I could have gone back in time and done something.

You know, but here's one on cholesterol, and so how do you do that? You make sure that you keep your family that you have now healthy, or do your best to try to talk to them about it and help others that I want to listen. You know what, what did Haesus say? You know, I'm not forcing anybody to listen to me, but those who want to listen, you know, bullet chair. Basically that's really widely wildly paraflairs, but you get it. Five laws of homeopath, the law potentization,

the law of similars. Those are two main ones. Salt, selenium thyroid health. He's actually uh in the cuity meditation when might surprise if, but it's actually pretty cool. He talks about how bad they are. This isn't a this isn't pro vaccination. This is just so you're a where like, ah, is it? No, that's not what he is about. But by the way, when you have fully neutrified your body, although you always have habits, if you have impulses, they

be created. You'll have routines, or you'll have nervous energy, and you'll you know, when you're bored or pacing through the house, you might tend to stop and try to you know, go into the cupboard or the refrigerator. Those are habits that's different than then cravings and impulses that

are more mental than they are routinely. Right, if you have all of your mineral nutrition, you you're vitamin nutrition satisfied, you're not going to constantly be hungry because the reason why you're hungry is because your body is still searching for something that hasn't been getting So a lot of the you know, oh you eat plenty. You should have everything, no, and that's not what if you're eating too much, that

usually means that you're not getting all your nutrients. And that's how they actually faten horses and not horses fat and a like livestock up before auction is they'll feed them minerals in their food, applied minerals, added minerals into their feed, and then they take them away toward uh, you know the time that it's going to be to

take in the market. And then that way they'll keep on eating and keep on eating, not being satiated because they're not getting the nutrients that they were getting before that were satisfying them. So's this all makes very good sense. So you want to be fully neutrified, if you want to be healthy, if you want to be in good shape as well. So this is where the ashrowel comes in.

One more time, whole food, multi vitamin, pull acumic acid, trace minerals you can should add on to that, I think going down to the core copper, make sure you have that and then the IP six supreme. This is the bare bones minimum right there. Okay boom. Now, if you are a member of Doctor goodin site, you can also as an alternative. But I'm just gonna tell you this is going to be a lot more this. So if you got the moved lot for it, if you

got the budget for it, that's fine. There's doctor Glynnon's book. I've read it. I've read all three of his books. And you scroll down here to arsus eifelhealth dot com. You click that, now you'll see doctor Glynnon there. You're in the right spot. You can call that number and use extension zero one to one and I think you end up talking to Brenda. It might be one of for other people, but call because sometimes you get a better deal than what's the static price on the website.

They you know, they whole different specials all the time. They're not advertise. You have to call tell them Dan sent you from you know, the Hot Sauce and or you can even say the show and shall know what that means from the Rumble Show. Okay, And the Healthy Foundation pack is the ninety essentrals as well. What we were missing out of the other side was the cod liver oil. You're gonna get that satisfied with the EFA

plus here. But just remember it was twenty eight ninety five over there for the for the Coyle liver oil when it's in stock for a month supply, this is going to run you that much, you see what I mean. That's why you start at least start there. See how you feel after ninety days of getting all of your nutrients in, so that your depleted reserves have an opportunity to get back into function and then start to you know, the systems that have been kind of running on fumes

get to start operating again. And then after about ninety days or so, you can start evaluating do I want to try something else? If you do, you can also mix and match like this, Like I told you the tangy tangerine is like the whole food multivitem, but except the whole food multi vitamin is whole food. This one and this one's forty two dollars more. Sets why I was telling you start over there. But the plant ride minerals would kind of be like the full acumic acid.

Then that's a powder that you add to like four ounces of water over here, the fullvic right here. So this is a powder you take about it an eighth of one sixteenth or an eighth of a tea spoon you work your way up to an eighth and this would be the plant dry minerals. So remember that one little jar was at least at the very little, at the very least, it's a three month supply. This is the one month supply bottle here. So you're gonna be saving money that way too if you go with the

other route. But again, when you're ready to mix and match and try new things, like I told you, I don't live without the beyond ALCECUOFX. Even though I have the IP six Supreme, I still like the beyond AUSCUOFX. And I've been trying something where I'm swishing it in my mouth, not so much to for teeth whitening, but for teeth straightening. I'm forty six. I teeth feel duller than you know. I used to bite fishing line. I can't even bite anything. It's maybe that's why. Maybe I

I doled out my teeth doing stuff like that. But I used to bite fishing line all the time when I was little and break it. So there's two different types of the beyond Osteo powder. It's my mom has this one. I don't. I don't like the powder as much as I like the liquid when they premix it, it tastes really good than me, So I like that. And that's your magnesium. This will to be like like your IP six Supreme, but having both is great, and

all together in a pack is this. But like I said, call and maybe there'll be one two for one thing with like one of the bottles or something. You might get a little bit more for your money, Okay, And that's at eiffelhealth dot com. That's if you want to

go that route. But if you want to just keep as simple as you're well for there, your new doctor is right here, and then there's your vitamin self regimen right there, and between those two things, you give this thing ninety days and then you find out if you even have issues anymore. A lot of times they said eighty three percent at the time it was just the nutrients that people needed to get so that their body

would start being strong enough to heal itself. And with the other seventeen percent of the time it required a homeopath only. Path of gramedy may be a botanical in addition as for support, botanicals usually supply what do you call it, nutrients, nutrient benefits, So it's kind of just like the same type of thing, you know, different route. I have a book in case of care, and there's three different there's links to it. I start off with the links since because they'll send it to you faster

typically than I can. So there's the Barns Noble six nine. There's the Amazon where you can also get At the Amazon, you can get the hardcover oops, which is this one right here? And this is color glossy pages. It's like a look on history, history of some pretty dark stuff like colts and stuff like that, and how they operate today and what they how they hide. And Cobo is an electronic copy. Amazon. You can still get it the

Kindle ogs obviously too, and Ludlou's also electronic. But if you want it for me, and if I have them on in on hand in stock, they'll go out fast. But once I'm out of that stock, Amazon likes to slow walk copies to the authors, so it takes me sometimes over a month for the hardcover to come out. The paperback ones to come in like two weeks maybe. So that's this one. We're here. So the six and

a half six by nine by by Barns. The reason, the only reason you want to get it for me directly, is if you want me to sign it, and if you want it a little cheaper than what they advertise it for on their sites, I make it cheaper. I don't. I don't make it more expensive because you're because I'm signing it. I actually make it less expensive, because that's I'm not really good. I'm not a really good businessman. I also have the cheapest creating hydrochlode right on the

on the market pretty much too. And there's a fifty milli milligram I'm sorry, fifty gram and a one hundred gram. I said that right this time? Pretty sure? I see what if I put it in here? Right? Yeah? So fifty servings are a hundred servings. There's a video there at the bottom, and there's a form militative thing here for you to click if you want to know what creating does, How does s creanting work biologically? Is it safe? Absolutely?

Does creatine caused the hydration cramps? Dada, dada YadA? And then there's there's question and answers all the way through here. I think you have to get a little how does creating interact with their drugs? Just creating as us and drugs can cause my oss my asses if a ques a whole bunch of ads on this site. I think up on top is where you get a majority of the I didn't even remember watching this video. I think they added that. Yeah, so they tell you what people

think creating does to them, and it doesn't. So that's that's basically where they're at. They're kind of debunking all the all the claims. There was another article that I had on here. There was another study that was I haven't in one of my videos, and it basically runs through all the positives. But I can give you some of the information here. So creatingcl is clean source supplements from that's my clean source supplements is a pure creatine

that is far superior to the monohydrate form. All sumper Fright LLC clean source supplements are keto, and that means they are not going to throw off your efforts for the best body sugar can't buy, which basically what that means is a lot of times there's multi dictrine interlaced into a lot of supplements that you don't know about, and it's a synthetic carbohydrate which spikeserglycemic index as if you were eating like a pund of sugar, So that's

not good. PRETNCL may support muscle strains, mental focus, overall wellness, and sexual health. No stacking phase is necessary. Take it forty five minutes to an hour prior to exercise. This part I have experienced. I'm just saying like, if you're already healthy and you have creating consistently for a few days, you're gonna wake up with things that are you know, if you know what I mean. Yeah, if you're a

mill no stacking phase is necessary. Take it forty five minutes to an hour prior to exercise, and follow the recommendation of seven hundred thty miligrams per one hundred pounds body weight, So it's nobody's one hundred pounds. I give you a scoop that's nine hundred and sixty milligrams as close as I get to an actual one gram scoop, so that scoop will give you basically, you know who the heck is one hundred pounds, right, So there you have a single scoop is just under a gram, and

that should be sufficient for most people. People actively pursuing bodybuilding goals have been known to take three to five pms a day, but that is not the common manner of use. Like everything starts small. This is an unflavored, unsweetened tart or bitter natural flavor mixed with at least six ounces of water. Stay hydrated during exercise. Yeah, I wouldn't drive scoop this, especially if you if it's the dust is in the air and you get it up

your nose, it'll burn. Oh my god. Creatine is found in the body, with ninety five percent found in the muscles. Research has shown that it is safe to consume creatine sometments daily, even over several years burn victims children The mod with you know deterioration diseases are on creatine approved by the FDA as a dietary subment and has not been found to cause any adverse side effects when used properly. Here's a study to fight it by Healthline as a

key as a ca KITO for lifer. I was troubled to learn that much of the supplements powers and over the counter pharma pills are processed using multodextrin, a synthetic carbohydrate that spells disaster for the glycemic index and failure for those in katosis. I sought to create supplements that I could confidently use myself, realizing that stores are full of food and products with ingredients that disqualify them for a Keto lifestyle, even though sometimes I claim that and

actually have the keto in their name. I am making these and I find them at sprouts all the time and can quickly debunk that I am making these products to help others find a clean source even supplements, even supplement stores are full of products people struggling with extra weight should not use. Keto has always worked best for me, better than any other diet, and I always start with a three day or more fast before I go into keto.

I have to kick art it and giving your body a break from digestion, which takes a ton if its energy away from it, which means it's pulling energy away from other systems functionality in your body. So the first two days you're basically still working off the previous food that you had eaten and the nutrients that already in your bloodstreams, like, so you're not technically even though you're not eating, you're not really fasting until like the third day.

I know that's hard for people like no I wanted to count well, it does count, but it's counting towards your third day. Right. The hard to stay is your first day. Once you get over that, usually a lot of your impulses quiet down in your mind. The second day is usual a bit easier, just stays incredibly hydrated so you feel full, and then you should be typically okay.

If you over wash yourself out. Salt does not have calories in it, you can take salt in if that's uh, if you, I mean, everybody has their own rules when it comes to a fast. But if you're doing like a liquid fast, and I don't mean liquid like I mean like water, black coffee, nothing that has sugar, not juice, not milk, then you should be okay. And by day three, I mean I was doing four miles a day on the on the elliptical, still so still I was still

doing one one hundred calories of keto. I'm sorry of cardio. The last three days today I only did nine hundred and fourteen nine hundred and fifteen calories before I said,

I kept on having to stop. And that's when I decided, on my third and a half day that was going to eat something and then start another three day cycle of fasting and then after that go into the keto, and that usually works best for me because my body has a chance to divert energy to other places when it's not having to put it all towards constantly digesting food, because if I let myself do it, I'll wake up in the middle of the night with you know, sore

legs because of the cardio, not be able to sleep because I maybe take an energy drink too late in a day, and the next thing I know, I'm in the cupboard with a spoon in the butter and the peanut buttery. You know, it's like in the middle of the night. That's not good. It's not conducive to a healthy lifestyle. So if I stop doing all that and I just keep going with the with my head on the other side here, if I just do the fast that I can adjust my habits accordingly and then walk

my way into keto a lot easier. Because I love eggs, I love chicken, I love tuna, and I can live off of that different ways and then use my awesome hot sauce on it and I'm good to go. Simply avoid carbs and sugar isn't so simple in practice. It's everywhere in everything, but not in clean source supplements. All right, now, I was looking for the study that talks about the children and women being okay with that. I think they rewrote this since the less creatine is found there. Mostly

creatine in your muscles is pospho. Creatine discontributes to the generation of enosign ty fosse ADP eighty T, which is umblicier source of energy for your cells. Your diet and natural creating levels do not typically maximize muscle stores of this compound. The average stores are about one hundred and twenty whatever that is in someone who weighs on hundred fety four pounds, but creatin supplements can elevate these stores to around one hundred and sixty. During high intensity exercise,

the stored creatine helps your muscles produce more energy. Creatine supplementation could increase the production of phosphocreatine and ADT, leading to enhanced exercise performance. Once you feel your muscles creatine stores, any extrap is broken down into preatindin metabolized by your liver. In extreme and urine, creatine alters your body stored water content, driving additional water into your muscle cells. This fact may

be behind the theory that creatine causes dehydration and muscle cramps. However, this shift in cellular water content is minor, and the ISSN found that no research supports these claims. Instead, the ISSN notes that many studies found creatine supplementation may have a hyperhydrating effect that could help prevent dehydration and muscle

cramps when exercising in hot temperatures like in Arizona. Similarly, a three year two thousand and three study of college athletes found that those taking creating had fewer cases of dehydration, muscle cramps, or muscle injuries injuries than those not taking it. They also missed fewer sessions due to illness or injury. Based on the current evidence, creatine does not cause dehydration or cramping. It may even protect against these conditions. Does

creatine cause weight gain? There's that. Research has thoroughly documented that creating selements can cause quick increase in body weight. This great gain, however, is due to the increase in water weight, not fat. In twenty nineteen study found that taking two grams of creating daily and exercising twice weekly for five weeks help participants age fifty years in older lose slightly more body fat than participants who only exercised,

so it helps you lose weight. A twenty twenty three of you found similar results in people younger than fifty years old. Yeah, this is a lot of times people have progress report issues when it comes to the scale because it'd be like I can fluctuate five to ten

pounds in two days depending on what I'm doing. But it's the misconception here is that you're loaded with a bunch of food which maybe you are, that hasn't the high you know, digest it yet, which I mean that is a potential possibility, or that it's fat that you lost. But that's the part that's not correct. It's water fluctuation

in your system. So if you really want to, like while yourself work out for like a couple of weeks, taking one to two grams of creatine a day and staying hydrated, and then on the so like I said, like a week or two at the end of that cycle, do a lot of cardio for like two or three days straight without doing the creatine at all and just drinking you know, water while you're exercising. You're gonna be sweating out more than you're probably putting in in the morning.

When you go to step on that scale, you'll probably lose ten pounds, but most of it's gonna be water. You're gonna look great though. However, this weight gain is due to increase muscle mass, not body fat. Okay, so harry. Over long term, creating users may continue to increase their body weight more than people who don't take it. However, this weight gain is due to muscle mass, not body weight. Increased muscle mass may especially benefit older adults, individuals with obesity,

and those with certain diseases. This is good for you. How does creatine affect your kidneys and liver? Creatin can slightly raise creatinine levels in the blood. Creatinin is commonly measured to diagnose kidney or liver conditions. However, the fact that creatine raises creatinine levels does not mean it's harming your liver or kidneys. At twenty twenty study found that

caking up to five grams of creatine. Remember the daily dose for somebody who's like, look, if let's say you're one hundred and thirty pounds, taking the one gram is fine. If you're one hundred and fifty pounds, one gram is probably still fine. If you are two hundred fifty pounds, maybe taking two grams as like where you should be at. So if you're taking five grams of creatine daily for

thirty five days, it did not affect their kidney function. Similarly, another twenty twenty study found that creatine supplementation did not impact blood, urine and metabolic markers, as well as kidney function. A four year two thousand and one study, one of the longest studies to date, concluded that creatine supplementation has no negative side effects. Similarly, Similarly, the ISSN notes that no study of creating use in healthy individuals has provided

evidence of harm to these organs. That said, it's still the best to use caution when taking creating sublements. If you have a history of liver or kidney concerns, a healthcare professional can help you decide whether creating is right for you. Does creating cause digestive concerns? As with many supplements or medications, excessive doses of creatine may cause digestive issues. In a two thousand and eight study of five gram dose taking twice daily caused diarrhea, and twenty nine percent

of the participants. But here's what they don't ever tell you. What would these people's gut flora, like how many tants did have in them? How heavy were they? Were they one hundred and twenty pound women or were they two hundred and fifty pound guys because the two hundred fifty

pound guys probably didn't get the diarrhea. And then if they were all hydrated, you know, if they're all fully nutrified with ninety essentral nutrients, their body would have been functioning the way it needed to and it wouldn't have sensitivities to even a five grim dose. So, like your terrain, your ability to your body goes through stress because life is full of different types of stressors negative stressors. Positive

stress is exercise. Negative stressors are toxins, you know, toxins and your food, water and air, bad food that you're eating, radiation, emotional stress, all these things are stress factors. Your body health is defined by your body's ability to undergo those

stresses and maintain homeostatic asymptomatic existence. Like you're staying on an even plane and it's not bothering you, So that means that your body is strong enough to take and the impact of these other things that are occurring to you. It's not that they're not occurring to you. It's just that when everybody else is walking through the swamp, who's undernutrified and they started getting sick, and then I'm like, oh, this is called nilaria because we gave it a name. Yeah, okay,

Well how come Union gets sick? That's because you had ninety escentrals man, So that was your armor. Your body had all the things that needed to do what it's supposed to do on its own. It's not because of anything other than most people are undernutrified. A ten grand dose taken once a day increased diarrheat risk by fifty six percent. Well yeah, if you take twenty pounds of something,

I'm sure it's probably not good for you. For this reason, the recommended serving is set at five five grams daily. Twenty gram loading protocol is also split up into this is they're talking about monohydrate. You don't have to worry about this with creatine hydrochloride, which is what I use. It's not the monohydrate form where you have to bulk up on it. I'm sorry, you have to do a loading phase of twenty grams, so you don't have to do that. When you're doing it with the hydrochloride, it's

already bioavailable. So three is fine for most people. Two is probably fine for most people, and essentially one is probably better because monohydrate you have to take a whole lot more. So, if you're taking one gram of creatine in the hydrochloride form, you're probably taking five grams of the monohydrate. Okay, So the one the one gram of creatine hydrochloride form, the bitter form, it is better. Okay,

it's more Johnny on the spot, right, so it says. Interestingly, A twenty twenty one review found that creatine supplementation may help reduce the severity of inflammatory bowel diseases. You mean like crones. Oh, that sounds great. These are usually characterized by gastro intestinal symptoms like diarrhea, of a deminal pain, and bloody stools. It's possible that additives, ingredients, or contaminants and generated during the industrial production of creatine completed digestive concerns,

So yeah, don't get it from China. However, no evidence suggests creatine causes digestive concerns when taken recommended doses. It's recond that does creatine give you acne? No evidence suggests does creatine interact with our drugs because you list there in creatine cause compartment syndrome. I don't know that is. I found increased muscle pressure during two hours of heat training, but this resulted mainly from heat and exercise induced dehydration,

not creatine. Some claimed that creatine selements can increase your risk of rabbing my myolos myeolosis myolasis. I had this, but no evidence supports this. That was for me walking twenty miles NonStop and running some of it, jogging some of it, but I did like twenty miles. And they told me I had rabb though, because I had high markers in my kit whatever blood, and they said, oh, that could affect their kidneys. I don't think I really had a problem except a RB was just sore. I

think they were full of crap. The myth originated because a marker in your blood called creatine in kinase is used to help diagnose the condition. However, the slight increase from creatine silpmentation is different from the large amounts associated with rabbed to myolysis, so that must have been what they were saying oh you must, These aren't always They get false indicators because they think something means something that

doesn't always mean what they think it means. Just like somebody, oh, yeah, you have a cute leukemia, when you probably could have just fixed it with nutrition. But yet now that person's being slowly murdered with poisons and they're stealing the every last penny in medical bills before they kill the person. We don't want to just kill you, We want to suck you dry. First. Research has shown that it is safe to consume creatine sultments daily, even over several years.

No evidence supports significant detrimental side effects, and people who consume high doses of creatine. In fact, athletes who take daily creating sublements for long period of time experience positive health benefits. Who can take it, well, let me tell you. There's a misconception that creatine is suitable only for adult

male athletes. Yet no research suggests it's unsuitable in recommended doses for adult females, and twenty twenty one review suggests creatine sulimentation may have several benefits for females, such as improving muscular strength, function, and performance during pre menopause. Catch that muscular strength function and performance during premenopause, which also hints at hormonal quieting in a sense that it's stable, stabilizing right mood and mental cognition, hence the stabilizing of

the hormones. Bone health studies lasting as long as three years also have found no negative effects of creating in children. It's been used as a medical intervention in children for certain conditions such as neuromuscular disorders and muscle loss. See that's the thing I was talked about earlier. It's not

just beneficial for athletic performance. You can lower blood lipid marketers such as cholesterol and glostright levels, reduce liver fat, heart disease risk, and bone loss, provide anthidexive benefits, control blood sugar levels, sload down, cancer progression. Did you catch that? Improve osteoar thread of symptoms and cognitive function. Helps improve cognitive function function. Cholesterol that thing that they tell you not to take in because they're claiming it's going to

clog your auteries when that's not how it works. Salt and cholesterol are your friends. When you remove them, you get dementia and Alzheimer's Because your body is in destinate need of it to create your hormones. You need cholesterol to create your hormones. Commons are created in the liver. Statins mess up your livers so they can't create hormones, and so they can't create cholesterol, and then your brain starts to become funky and old and die inside your

head because it's seventy percent cholesterol. So if you don't have continuous cholesterol, you have a brain that's withering away in your head. And then you have all kinds of you know, cognitive issues, all the things that doctors should know about. Refuse to believe, refuse to accept, and are killing you for it and calling you stupid. And don't let your Google search. Don't confuse your Google search with my PhD kind of bullshit. Screw those people. They don't

know what they're doing and they're killing you. How about you tell them to quiet down? All right? Where we at? Oh, I don't know if you saw this, but I'll put this back up. Let's go to semper frylc dot com plink. Oops. So we are at simper fry llc dot com. And we talked about this, We talked about that. It just talked about the CREA team talking about my book. And then here's the hot sauce finally, and if you scroll, scroll, scroll, scroll, you'll find the spicy honey right here, bam. And this

thing doesn't come with it anymore. The company that we were getting it from stop doing it a long time ago, like during COVID things. They're like, yeah, everything's more expense, and now we have tariffs too, so it's like not condu So so this is re Becca's awesome creation. I can't take credit for this one. I do all the hot sauces, but she does this and the ones ship

are not decorated, is what it says right there. I don't have the twelve ounced ones right now, but I do have the six ounds, So just go to the six ounce bottle and they're ready to rock, all right. This is this is the six sounds bottle right here, or the glass one. So this is what it. This is what it looks like when you did with that, minus the guitar, minus my left handed guitar. Okay, okay, So if you go to videos, I kept I put the giant Scoville one up there. It's also on the

main menu. But if you want, it's right there. And then there's the one where I took I tried his his Caroline and Reaper Nuts, Giant Scoville tried my hot sauces not too long ago and did a review for a bunch of them. I put them all together in one video and did edited that one. This is doctor Manzo in action a long time ago. We've had a lot of talks since I've become a better interviewer since then. This is same me, the bold Gravano trying awesome hot

sauce forget about it. And then these are some old videos I did the Cat's flying in space, nothing wrong with that. And there's Rebecca a long long time and going a galaxy far far away. Had our Farmer's Markets back when we had the old sign too, and our store.

I miss it a little bit, but at the same time, I know that would have been It's a lot of overhead, so much overhead that you're working a lot to hit zero, and then the distance, and then you know tourism and travel in other countries and everything being more expensive lately. It hasn't helped anybody have Nobody has the disposable funds anymore.

And I think you know, I think California isn't a place that's as desirable as it used to be for people to travel to anyway, because we were right on a trolley station line, right next to an airport, and when things were good, they were great, and we had we you know, things made sense back then, and then the world completely like inverted, and everything that used to make sense didn't anymore anymore. I haven't updated my testimony. It is a long time, but videos of ordering tips

it's kind of outdated now a little bit. Yes, there you go. And then doctor Manso's book is over here. You just click it, and if you do, my code for this book discout should already be embedded. So if you click on the book, you see his education. He says, elf top Body System books, this guy right here, and the binder Book USA is the one that I just showed you. Or you can get Healing Made Simple condensed ebook, which is cheaper. It'll come a discount. You go there.

There's also at his shop you can go to his courses if you want learn how to use the book. There's a there's a what do you call it? Course one for past participants three start their introductory course system. This is kind of getting familiar healthy Foundations collection right there, and then when you're ready to go for this is the twenty one hour of course. That's actually just like

taking it like an actual course course. And if you want to do the three and a half day in person course, there's one coming up in May for Montana, but you have to have the twenty one hours in first, and before you go there, it has to be verified through the computer system that the course has done so that you're you're not gonna like you've done your homework, so that when it comes to the hands on thing,

you'll be ready to understand what to do. The other thing at the shop if you hit the store button, is this right here? Sorry, the energy I had dying. Oh it's sold out. Shit, never mind, it was all kidding, Okay, so's just go over there for the book then and there you go. Kids, Thank you so much for spending time with me. One Stop Shop. As you keep on code and I will be making another big order for

the store for the Crazy Pepper. It's called now in old Town, same place, just a new new operator and they have a bunch of the other sauces and they're in addition to mine, and you're still going to be like,

get in my website. And because I don't have to pay all the overhead that he does, of course might not going to be cheaper on the website, even when you even when you consider the shipping, which, by the way, the United States Postal Service has pretty much lost their minds when it comes to how much you're charging these days. I still I'm taking a little bit of loss each one because I haven't really raised any of my prices in like the last eight years, but it's starting to

cost me more to do that. So just just a heads up on that. I'm usually really happy when people order from California or Arizona because it's closer and the shipping isn't like putting me in the negative each time. But there you go. And then there's all the sauces. Yeah, like I said, by the twentieth there'll be another thirty eight cases. I think going to the store and I have there's more there right now. I mean there's some there right now, but another batch will be going out

that way on the twentieth. And and what else am I doing? I got a bunch of internet orders. I have to take care of. But I now it would be the time to get years in if you want me to hit them up with this round of sauce orders. I made my list already, but if they come in the next couple of days, I'll be able to put them up with the next ones and roll those out as I'm making the other order for the store, the wholesale order. Okay, all right, thank you so much for watching.

I hope you learned something. And what am I looking at here? If you have any question comments our concerns. What is my main missing here? Oh? I see, I think hold on, that is happening Stein, Wow, that took a few hours to find. Just I guess the last thing would be to just make sure that what the heck? Man? Every time I press a button, it's the wrong one. When you are on this page, am I on the wrong side again? This is christ all right? This? Can

I have it back? So this right here? If you want to learn more, This is doctor Peter Glinnon's depending on what say? This's weird because it's still my laptop. This is crops properly on my computer. It's not. It must maybe it's the way my because this is a TV screen, so I it's it's different, it's a layout, it's different, it's different software right for for a for a four K TV than it would be for a

laptop or a computer monitor. So maybe maybe it looks right on yours, but it looks weird on My most recent one was three days ago. It's up here, but I do live stream to this channel every Wednesday with Doctor glynnon. I live stream to three different places, but it will be on this channel for sure. And there's I put a lot of these up here. This is like one I well, see where's the first one I did with them? It doesn't matter. But it's not like

they're it's not like they're in a episodic order. But yeah, there was a lot of a lot of good times to be had. Really great people Doctor Manzo on have quite a few of them. Usual to see the Doctor Manzo, Doctor Manzo on. But Mike Adams. I got them on to Mike Adams. That's why I included them. I introduced doctor glynnon to Mike Adams. I introduced doctor Manzo the Mike Adams and it was made two really good friendships

of it, which is cool. Yeah, very good stuff. I'll see there's doctor Wallack right there, doctor Joel Wallack, who worked with doctor Peter glennon for or he worked hopefully you want to look at it. He am hit work or the other or whatever. But you should check out these and you'll learn an awful lot. Here's what all four of us, the whole, the whole gang is there. You got Mike Adams, doctor Glenn and doctor Bonzo and myself.

What a great day, alright, kids, have a wonderful evening and port your local host Sauce guy and his family have a good holiday. The code is one stop shop for the keep on code. When I when I put out the emailer, I will probably have this additional information in there for holiday specials, so you'll want to open those up if you're on the list. Okay, okay, hey Mike, what's up? Mike? I didn't expect anybody even be in here. What's up? Diane is shown to help him blood flow

in science fild. Yeah, there's also fighter nutrients and Mike nutrients in there too. Gotta get some of your creating, Yes, sir, thank you, and I will be back but on my other channel, probably this evening. Once I stand up and stretch. So, Mike, if you're out there, I'll see you in a few of my friends. You just made the show. You made it onto the show. You are now encapsulated in history, forever,