A Bit More on Those 40 Years...

Another solo episode for the books. Hearing myself talk is HARD. I cringe at some of the things I say & I'm not as articulate as I feel I am in real life, but Ima keep pushing through & get better at this! This episode takes a quick dive into what I've personally been up to for my own healing. DISCLAIMER, THIS IS NOT PROFESSIONAL ADVICE!  I missed quite a bit of my process, but all in due time. I also left out a ton of books!  Alas, I get a little nervous when that mic is on! So here are some more you might be interested in: Hold me Tight; Dr Sue Johnson, Daring Greatly; Brene Brown, Attached; Amir Levine, Nonviolent Communication; Marshall Rosenberg, Evolve Your Brain, Joe Dispensa, Seat of the Soul; Gary Zukav, Way of the Peaceful Warrior; Dan Millman, The Alchemist; Paulo Coelho, Conscious Loving; Gay & Kathlyn Hendricks....& so many more! (mentioned in the podcast were A New Earth; Eckhart Tolle, & The Celestine Prophecy (series); James Redfield.  Also, my hypnotherapist's name which I blanked on (whoops) is Suzanne Robichaud. Here's her link to her YouTube videos. She also custom creates videos for your personal needs.  https://www.youtube.com/channel/UComB6_GmImdjqTfEGIalGRg Thanks for the support everyone, I hope you're finding some value in this content! 

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